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The Woodlands Wellness Lunch

The Woodlands Wellness Lunch

Hello, Dear Readers:

It occurred to me that I haven’t written since Friday the 13th. AAAHH!!! My apologies. I didn’t realize it was that long. I hope everyone had a great Valentine’s Day, and if you were so inclined, a nice time at the world’s largest #Starbucksdate. I did, and I got a lot of reading done.

Meantime, last week (Feb 19th) I headed north to the annual open house at my doctor’s office. Woodlands Wellness & Cosmetic Center has been in business for ten years. To celebrate–they moved! Seriously, they have a new, larger location, with more room, a long hallway and lots of beautiful blue tile. (I want that blue tile in my house. When I get in it, of course.) And they even told me where they were moving to. So, since I don’t get out too often, I got dressed and went. It was a beautiful day, the weather was cool but not cold, and the doctors and staff had a very long day. (I had a long, long drive, too, but it was worth it, especially for an overdue “day out.”)

They put a few pictures on Facebook, and I guess they had a “ball” afterwards, because everyone was in formal wear. The doctors were seated in one picture, and my Dr. Davis had her shoes off. It was indeed a long day for them, but a good one.

There are two “sides of the house,” and I go for the health & wellness side–the bioidentical hormones and all that. (I told a couple of folks I was “jacked up on hormones and vitamins,” but I’d also watched a Sinbad stand-up DVD a few days before, so I kept saying that til I got home.) Dr. Sakina Davis is the doctor I see, a very nice lady, and, quite frankly, the only doctor I think I can trust:

Me and The Good Doctor. See? They do let me in!

Me and The Good Doctor. See? They do let me in!

Now, I have to explain that Dr. Davis likes peacocks the way I like cats and tigers. So, the office is decorated in a peacock theme, and while this iPhone picture doesn’t really show it, Dr. Davis has a peacock feather in her hair. Fabulous, and of course, appropriate. I tell you that for a reason, but I’m getting ahead of myself.

Her husband, the friendly and affable Dr. George Davis, is the cosmetic side of the house. He does the CoolSculpting, Botox, Radiesse, dermal fillers and other cosmetic procedures I learn about when I go to their open house. All the staff will answer any questions you have about any of their procedures, all you have to do is ask.

Another product they carry is Jane Iredale makeup. I’m a longtime Avon user, but I did get a lecture from a fellow redhead on the advantages of switching to Jane Iredale. She was very nice, and despite telling them that I still have oily skin, I heard the term “dry patch.” It was just powder I’d put on. I do not need moisturizer!!

I don’t doubt that it’s good, and I was offered a makeover using JI makeup. You tell me–did it help?

Right after my Jane Iredale makeover, taken by the redhead who did it.

Right after my Jane Iredale makeover, taken by the long-haired redhead who did it. (Now my profile picture here and on Facebook, too.)

I dunno. . .I think I’m looking like my grandmother with red hair. And I think Maw Maw O’Donnell wouldn’t be thrilled with that, either.

If you know anything about this line, it’s more expensive than Avon. Well. . .it was fun, but I’ll have to think about it another day. Honest, that was the first time I’d worn makeup in about a month. When I got home, the eyeliner looked like I’d been caught in the rain. I did tell them, but anyway. . . .

When I walked in, one of the very nice staff offered me my choice of coffee, water or a mimosa. Yes, that’s orange juice with champagne, at 10:00 am, and no, I did not. But I asked for decaf, and they had some–in one of those little takeaway boxes from Starbucks. Thank you! It was very welcomed, warm and tasty, especially with the hazelnut creamer I didn’t realize I picked up.

To introduce you to all the different things WW&CC offers, they give you a “swag bag” of nice things (including a sample lip/cheek stain from Jane Iredale) and a card. You stamp your card when you talk to the different reps for different things. For instance, Christina was giving out samples of Nordic Natural gummy vitamins (delicious), another rep discussed Radiesse, the Jane Iredale ladies were in another room, ending with Dr. George and one of the high-end procedures he does. (I say “high end” because it’s kind of over my head.)

Once you get all your stamps, you drop your card into the raffle box. If you buy supplements, everything was 20% off, and you got an extra ticket, so I got another bottle of the only Vitamin B complex I’ve ever tried that doesn’t make me sick. So I put one ticket in for the Hydrafacials, and one in the box for the Jane Iredale gift basket. If I win. . .well, that’s an excuse to drive back up there, isn’t it?

Yes, there was indeed food involved. The best food anywhere, and even better than last year, which was also very delicious. This year’s menu was again created by Chef Michael’s Gourmet Kitchen in Tomball (close to The Woodlands) and they designed this elegant menu for both the morning and evening sessions:

The fabulous menu from Chef Michael's Gourmet Kitchen.

Chef Michael’s fabulous menu for the morning and evening open house sessions. Sophisticated and first-class dining.

The young lady who was working the morning shift wasn’t quite sure what to think of me, but she was very nice and didn’t mind me nibbling the chips and the hummus. Of course, me being a bit dull sometimes, I forgot to ask her name and thank her personally. But if you’re reading this, your patience is appreciated, and you’re very nice–thank you.

KALE!! I had some for Neighbor K, who loves it. (I didn’t ask for a takeout container. . .but had anyone offered, I would have brought her one of them kale thingies.) Honest, I like kale, don’t love it like K does, but the quinoa/goat cheese/kale dish was just delicious. I passed on the eggplant dish, but then I realized I should not have done that. DUH.

Of course, I didn’t take a picture, because I was too busy eating it:

I don't even know what Argon oil is, and at that moment, I didn't care, either.

I don’t even know what Argan oil is, and at that moment, I didn’t care, either.

I will tell you that the sun-dried tomato hummus has to be the best I’ve ever tasted. I make a simple hummus on the weekends but halve the lemon because most hummus screams lemon–it’s too acidic. Chef Michael, however, doesn’t put much lemon in his (if at all), and it’s ten times better than mine! But that’s why he’s the chef and I’m a blogger. . .and that’s OK.

The beautiful vegetable plate with the sun-dried tomato hummus at the top right. I didn't mess with the Baba Ghanoush, because, well, it's eggplant and you know why.

The beautiful vegetable plate with the sun-dried tomato hummus at the top right. I didn’t mess with the Baba Ghanoush, because, well, it’s eggplant and you know why.

Also provided were some sweet potato tortilla chips that went perfectly with the hummus. I was good–I had some, and loved it, but did NOT eat the whole thing by myself. But you know I could have, especially with sweet potato chips.

I did email Chef Michael’s wife, Rosemine, and she said she would ask him about a short call with me. I never heard back, so that tells me that he’s busy making delicious food for other people know about him and who ordered. Anyone who is on the receiving end of Chef Michael’s food knows how lucky they are, too. . . .

The other thing I got ahold of were these tasty little sandwiches:

Aren't they beautiful?

Aren’t they beautiful?

Yes, they are gluten free. Here’s what was in them:

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They were just delicious, and yes, I could have eaten one of those trays myself, after the hummus. But I didn’t. OK, maybe half the tray, but I stuck with one or two.

I myself have not made the almond bread yet, but I plan to one day. I hope it comes out half as good as Chef Michael’s.

Chef Michael’s website also has a section for yeast free/gluten free menu, and you can read about it here. No wonder Dr. Davis contacted him for catering the party!

Remember about yeast-free and gluten-free that some things are that way “by default,” that is, wouldn’t (or shouldn’t) have the offending ingredient in them anyway, like hummus. Flour is used in a number of places as binder or to thicken, and I’ve used it myself on occasion (but not for a while.) So when it says “gluten free,” it might have always been so. Salsa, for instance, or butter. Make sense? The other way is to make the item with alternate ingredients that make it act like the gluten version (i.e., bread) so that the gluten (or other ingredient) is simply avoided. With this party, I knew everything was healthy, but when you’re cruising through a grocery or health food store, you must read the labels and ask questions (or you’ll end up with sugar in your tomato paste.)  Chef Michael understands what Dr. Davis was asking for and provided it, but not everyone you encounter will understand that you’re trying to avoid wheat, flour, sugar, soy, etc. So you have to ask if you’re not sure.

Anyway. . . .

Chef Michael’s website is ChefMichaelsGK.com. You can email Chef Michael Matthews or his very nice wife Rosemine at cateringbychefmichael@gmail.com. They do catering on the north side of Houston, including The Woodlands. If I can find it next time I go up there, I’ll stop in to see them. You can also call them to place an order at 281-660-8680 or 281-794-1771.

If you have a special event coming up and you live up there, or have an event planned for that part of Houston, CALL THEM FIRST. After lunch at Woodlands Wellness, I highly recommend them.

Now, while Chef Michael also does dessert, this time, he didn’t–it was by none other than my *other* Woodands favorite, Frost Bake Shoppe. Get a load of this:

Is that not an amazing cake?

Isn’t that an amazing cake?

I hate to over-use the word “amazing,” but it really was. And, wait for it–GLUTEN FREE!

I have written about Frost’s delicious gluten free treats before, ever since I attended the lecture with Dr. William Davis, the Wheat Belly guy. In fact, just a couple of weeks ago, I was talking to the GER, and mentioned that I was going to this activity in The Woodlands, the same place I got the cupcake he enjoyed the last time I went. In fact, he said, “bring back a dozen!” (My response: “Dude, they’re $3.50 apiece.” But you know they’re worth every penny.)

Now, this trip to The Woodlands did not end up with me stopping at Frost, because this beautiful creature appeared in the lobby. Take a closer look:

The cake, with a cake peacock on top.

Those were actually chocolate and vanilla mini-cupcakes, with the little sugar “feathers” on top, comprising the tail:

Really, really well made and beautiful

Really, really well made and beautiful

Remember when I said Dr. Davis likes the peacock the way I like tigers and cats? (That’s what I was told when I asked a staff member one day.) The cake was made to match the office’s beautiful decor. Now do you get it? The Peacock Cake!

I’m not getting married, of course, but if I were. . .that might be what I’d want for a wedding cake. Maybe my birthday cake when I turn 55. From Frost, of course. You can see a gallery of their delicious treats here (indexed by type.) And if you are up that way, stop in for a real feast for the eyes and soul. Gluten free, of course.

Oh, how many did I have? I might have accidentally eaten one of the “feathers” and um, one or two or four of the mini cupcakes. They were the tiny ones, which means I really only ate *two* cupcakes! Neighbor K gave me a funny look when I told her that. With the same look she gives the Daft Pug, she said, “just because they’re gluten free doesn’t mean you can eat them all.” Yes, I know, and I did NOT eat them ALL. Just enough to not make a trip to Frost before I came back to Clear Lake.

I did make one more stop, at Trader Joe’s in The Woodlands, and bought. . .a bunch of stuff. You know, the kind of thing I like to stock up on: olive oil, the cocoa powder, things like that, since they’re cheaper there. Neighbor R also asked me to pick up some of their $3-a-bottle Pinot Grigio, which I happily did. It’s her favorite, and I’m happy to do so for an 80-year-old firebrand with bum knees.

If I call her “a little old lady in Clear Lake” again she will hit me with said bottle. Full. Then I’ll be going to see Dr. Davis for a head injury. Oh, wait, Dr. George is also an ER physician. . .maybe I should go see him, right?

Many thanks to the Drs. Davis and their wonderful staff for a fantastic open house, Chef Michael’s Gourmet Kitchen for wonderful, tasty, and healthy well-made food, and Frost Bake Shoppe for an incredible, beautiful and delicious cake that none will ever forget.

If you’re gonna have some food, make it something good.

Happy Dining!!

 

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Cupcakes and the Honey Bunny

Cupcakes and the Honey Bunny

Good evening, Dear Readers:

I’m sorry it’s been a week since I wrote. I haven’t forgotten you or Graze.com. I sent them a link to the last blog post, and the email I got back was that they’ve passed the link around so everyone could see it. Woo hoo!

I’ve been at it, and sent out a proposal for copywriting work, but it didn’t go anywhere. Another potential client I wrote a sample article for had to say no, they’d lost a big client the day before, but check back in December.

But in foodie news, it’s been a week of good stuff.

First, if you’ve ever broken the glass plate in your microwave, take heart. I did that about five years ago, and just figure that one day, I’d buy a new microwave. Not yet. When the plate broke, I had no idea where to go to get another one for a 2003 Sunbeam microwave. Well, I bought a Corelle dinner plate at Wal-Mart and that worked fine until a couple of months ago when one of the little wheels came off the rotating ring assembly that turns the plate. This was probably caused by the imbalance of weight on the dinner plate, and two weeks ago, I did something about it.

Darn, it took moving the microwave out, snapping a picture of the model number on the back, and going online to do a search. Guess what? Appliance Factory Parts had exactly what I needed. The plate was back-ordered, so I called to ask if it was just temporary, or discontinued. The nice man said it was just back-ordered and should be in next week. They shipped it FedEx, and I even got updates as it made its way to my door. I met the FedEx guy out on the sidewalk. Fifteen minutes later my little microwave bought used in 2004 for $10 was good as new.

I also found a new replacement top thingy for a Braun coffee grinder on eBay. The coffee grinder is at least 4 years old, works perfectly and has been discontinued by Braun. The button on the original top is cracked, but without a replacement part, a new one was in order. But no, I got an OEM (original equipment manufacturer) part on eBay. Instead of tossing a perfectly good coffee grinder and buying a new one, my Braun looks new and works fine.

Repair parts: It’s a Good Thing.

Yesterday I had to trek up to The Woodlands, a place I like to go up to occasionally. One of these days I’m going to spend a weekend up there. But no, this time it was for yearly medical testing with the fine folks at Woodlands Wellness & Cosmetic Center, Dr. Sakina Davis and her terrific staff. And of course, I had to make a few stops while I was up there.

I should point out that I drove through some very heavy rains for over an hour to get there. You never know this kind of thing will happen when you make plans. (Ask anyone who’s planned an outdoor party or wedding.)  We had a big front come through, and dropped the temperature about 15 degrees. Mind you, this being Houston, I had sweat trickling down my back when I hopped in my ride to go on the freeway, and then after I got out of Sweet Tomatoes, I saw people in The Woodlands Mall by Barnes & Noble wearing long sleeves. It had not only dried out but the temperature dropped just a little. It actually got cool when I got home last night.

AHHHHHHHHHHHHHHHH. . . .

First place I stopped when I got there was The Container Store for a couple of small things. I didn’t have time to do Sweet Tomatoes yet, but I hit the Starbucks across the street from Woodlands Wellness for a quick bite, because I was really hungry. I grabbed a Greek Yogurt Raspberry Lemon Parfait and ate it while I walked back across the street.

Turns out I should NOT have been eatin’ anything. I was supposed to be taking the starving blood tests, but I’ll be going back tomorrow after fasting all night to do the blood draw. I’ll take my laptop with me and head to Starbucks for some food and free WiFi so I can wait for the morning traffic to lighten up.

For a late lunch, I made it to Sweet Tomatoes, where I discovered some delicious gluten-free offerings and a new quinoa salad. After the late lunch, I went over to the mall to visit Karla & Anton Kharoufeh at Oil & Vinegar, but both were on the phone. However, Miss Kathy was free, and I talked to her for a few minutes. I really just wanted to say Hi, but I only got to talk to Kathy. Oh. . .bottles and jars of delicious things in there, so if you’re in The Woodlands, please go stop in and get something special and delicious. The Lemon EV Olive Oil mixed with the Raspberry Balsamic Vinegar is absolute heaven when you whiz it in the blender to emulsify it and pour it on a salad. Doesn’t take much, either.

When I left The Woodlands Mall, I headed out to Trader Joe’s, and shopped til I dropped. Neighbor R, who just turned 80, gave me $10 and asked me to get some of the $3 a bottle TJ’s wine, which she’s fond of. She likes the Chardonnay, but also asked about the Pinot Grigio. I brought back two of the Chardonnay and one Pinot Grigio, and she was very happy with that. I asked the very nice cashier to ring the wine up separately, because this was for a “little old lady in Clear Lake,” and she bagged up the receipt and change (about 27 cents, I think.)

I’m always extra-careful handling other people’s money, even if it’s 27 cents.

I bought extra of some things like toothpaste, cannellini beans, cocoa powder and olive oil. Never mind how much I spent on groceries–I’m stocked up on some non-perishables for a while.

Last stop: Frost Bake Shoppe. I actually got to talk to the owner, Terese Yates, and told her why I was buying so many gluten free. You KNOW that’s what I went for. This time, though, I brought some home to share.

IMG_1124[1]

Deliciousness comes from this box.

Since the temperature dropped, and I had some refrigerated goods from Trader Joe’s in a bag with two frozen water bottles, I got four of the Blueberry Cheesecake cupcakes in gluten free, and carefully put the box in that zippered insulated bag on top. They made it all the way without a problem.

Yes, this really is gluten-free:

Blueberry Cheesecake Cupcake

Is this not the most one of the most beautiful cupcakes you’ve ever seen?

Oh, YEAH.

You can read more about Ms. Yates and Frost at this link.

At this point, the drive home begins. However, the weather was beautiful by this time, so it was only the traffic to deal with. And although it was very slow in a couple of spots, for the most part it wasn’t bad. Neighbor K generously fed Jezebel the step-kitty so I could go see the GER first. I didn’t tell her about the cupcakes until I brought her one.

First stop on was down to Galveston County to see the GER at the infamous, aptly named Funk House/Junk House. I called him on the way to make sure he was home, and I said, “I have something for you.” He said, “I have something for you, too! Some fresh fish and some home-grown grapefruits.” He’d been out fishing, as he usually does on Monday (and today, too.) Suddenly I felt bad–all I had was one cupcake for him! Well, I went. . .and I talked to him for a little while and explained that it was, indeed. gluten free, and he would thoroughly enjoy it. He did–and ate it in three bites. (I talked to him today and asked; he loved it!)

Then back to the homestead, and brought Neighbor K one of these delicious things. She said she would eat it in the morning after our early-morning walk. Unfortunately, I was so tired, there WAS no early morning walk. Just talked to Neighbor K, and she didn’t walk either, but did thoroughly enjoy that cupcake. At 5:30 this morning.

Last stop–Neighbor R, to bring her wine and the last of the cupcakes. (I’d already eaten mine, I couldn’t wait.)

So now, they know how delicious gluten-free cupcakes from Frost can be. That fish from the GER was broiled up last night and came out great.

The fish and produce were not the first foodie gifts I received since my last post, either.

Last week, I got a personal visit from the GER. No kidding. He emailed me last Monday, informing me that he’d received actual mail–and it looked legit–for me. Say what? He said it looked like real mail from a friend. Although it was a greeting card sent from Alaska, it had a piece of junk mail in it. I couldn’t seem to catch up to him to drop by the Funk House/Junk House to pick it up, so he ended up shipping it, and stopping by on Thursday. He also wanted to go to Vitamin Shoppe, which happens to be a mile away from me. It was much easier to let him drive us over there so he could see it, and I needed something anyway, so that’s what happened.

Shortly before the card arrived, he’d found himself with a beehive with lots of BEES. Yes, the kind that produce honey. He had to call professionals to come in and remove said beehive, and they gave him the honeycombs they removed from the shed he plans to eventually dismantle and replace.

So, I got him some gloves and set up a bowl with a strainer so we could filter out solid biological matter. (If you’ve never done this, well, don’t think too much about it, OK?)  While he was wringing out the honeycombs with some clean hair color gloves I gave him, we were chatting about different stuff. And, of course, I forgot to take pictures, darnit! But I can show you what we ended up with.

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I later filtered it out again, and then gave Neighbor K a jar and kept one for myself.

Incidentally, if you like those labels, you can find the template here on Martha Stewart’s website. However, they don’t stick well in the freezer. I just used one on this jar because I’d printed some once and they were just handy.

Now, a while back I kept a couple of pictures from Facebook of a couple of pictures of “cleanse” drinks. Then I had to clear out some of the photos (which is why I don’t have a pic of the bowl of honey before I bottled it, darnit.) I discovered that one, now that I have raw, organic honey, I can try.

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The honey is raw and organic because the GER didn’t know that hive was out there. It’s not certified organic, of course, just. . .he never did anything with it or to it.

Now, these things get passed around Facebook all the time; in fact, friend of the blog AK recently asked me for the Cranberry Cleanse, but that’s got a pear, an apple, a piece of celery and some other stuff I don’t have around on a daily basis.

But this one I decided to try. No, I haven’t lost any weight with it yet, but I have been mixing it up with very warm water to help the honey melt, then adding two packets of sweetener to cut the tartness. Then pour it over ice, because I’m sweaty and no way do I want something hot. I can’t say it’s harmful, but I’m drinking it after I get back in from the AM walks with Neighbor K.

Remember one of Amy’s cardinal rules: two packets of Sweet ‘N Low can kill the taste of anything. That’s helpful when you’re ingesting something awful that’s also medicinal. Been there, done that, tell you in another blog post later, maybe during flu season.

So, despite everything else, I’m still here, and still at it. We’ll be back on the walking trail first thing in the morning (yes, 4 am) and I’m off to The Woodlands soon as I get cleaned up and dressed. No eatin’ until they stick me, and I make appropriate comments about the peacocks in the office looking like poultry.

Happy Dining!

 

 

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