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Epic Bars, the HeatCageKitchen garden, and other updates

Epic Bars, the HeatCageKitchen garden, and other updates

Happy Thursday, Dear Readers! And welcome to all the new followers of my humble blog. I’m glad you’re here!

Spring is here, isn’t it wonderful? (If you’re not buried in snow like some folks up in the northeast are; if this is you, my condolences.) We’ve had some rain going on, and today, a cool front has come through. The sun is out, the patio doors are open, and I had to put on socks and pull my warm boots out of the closet again. But it’s a beautiful day here in Houston. I enjoyed my stovetop cappuccino this morning, and the Yeast Free Hot Chocolate this afternoon..

Have you seen alt-health hero and natural hormone advocate Suzanne Somers on Dancing with the Stars? Why not? She’s doing great–go vote for her! (SomerSweet is still currently unavailable.) A new “vibrato” version of her longtime favorite Thighmaster debuted on the first night, and her second dance was much better. She’s also going to be headlining in Las Vegas soon; wonder if she’ll still have her famous “dishpan hands.” (One more thing I have in common with her!) You can see Suzanne & Tony’s dance numbers on YouTube as well as ABC’s website. This Monday is “Latin Night,” so let’s see what they come up with.

I have a few things to tell you about, some of which includes the HeatCageKitchen garden. It’s growing!!

Look closely.

Look closely.

Remember last weekend, I said I was going to get some organic celery and lettuce? I did it–the little green centers you see are the lettuce re-growing. I cut those on Saturday; today is Thursday, and they’re already sprouting! I think the celery is too, but I need to look a little closer before I plant it. The lettuce is going to be planted tonight.

I also was able to catch the end of the farmer’s market at Erma’s this weekend, and got some organic tomato plants:

Tomatoes!

Tomatoes!

They were 4 for $10, in the pouring rain, and thankfully, a couple of the vendors now have Square as a POS app on their phones. No more checks! I had a nice conversation with the Soap Lady, as well as the folks selling these.

One of those tomatoes is going to be. . .Chocolate Cherry. Hey–I don’t mess around. One is also a yellow tomato–those are delicious, too.

I forgot to pick up a basil plant, so I bought some organic seeds. Longtime readers know I am VERY serious about my pesto, and can’t wait to make more. I have one and a half left in the freezer from last year, and I’ll be using them up by the time the basil gets high enough.

I’ve also got garlic growing from sprouted cloves, and the rooted rosemary seems to be fine. I think the sunflower seeds are sprouting, because I see new little green shoots over there and I’m not pulling them up. The citrus trees, I have high hopes for with all those tiny fruits growing, but I’ll let you know in a future post.

Also for a future post: garbanzo beans, tahini and hummus. Tell you all about it soon. Going to try and grow organic garbanzo beans, too–maybe not for crops, but just to see what happens.

A followup to a previous post: this weekend I found some shampoo and condition with. . .Argan Oil. No kidding. Target has it, no kidding.

It just jumped right out at me!

It just jumped right out at me!

I am still using the Pantene that Neighbor K gave me, but I might try this type when I run out. You just don’t notice these things until one day. . . .

Now then. . .I bought some strawberries a few days ago at my local HEB. First words that came to mind: “Maw Maw, look! Strawberries!”

Yum.

Yum.

My Grandmother O’Donnell loved strawberries like I do, and used to take me up to Ponchatoula, Louisiana, to get some every year. (I was a little bitty kitty.) We got flats of them, and my grandparents would also buy some for other people. Pasadena, Texas, which is nearby, also has a strawberry festival, but I’ve never been; maybe I’ll go this year.

What made me think of it was last month, February 17th, was ten years since Maw Maw O’Donnell passed. As bad as it was at the time, I’m glad she didn’t have to live through Katrina. (I had a big oyster po-boy from Abe’s Cajun Kitchen when I got back to Houston from her funeral.) Maw Maw’s house in Arabi, one of the hardest hit areas, was sold a year before, and good thing, too–it was still on the lot, but not on the foundation, from what I was told. That would have seriously upset my grandmother.

Still, I think about Maw Maw at the grocery sometimes. She would have been 100 years old come October 10th, and certainly wouldn’t have let me take her to the grocery had she lived. I REALLY wanted her to come to Houston with my parents, so I could take her to Central Market (it was only open a few years at the time.) Nope. I could only regale her with stories about it.

Maw Maw taught me a lot about grocery shopping and all that, so I always feel like she’s with me the minute I go into any grocery store, be it HEB, Trader Joe’s, Fresh Market, Erma’s Nutrition Center, any salvage grocery store I might find, or Central Market. I wonder sometimes what she would have thought about all the organic, gluten-free stuff, as well as healthier foods that are available now.

My brother just lost a neighbor, who, coincidentally, reminded him of Maw Maw O’Donnell. She was 87 years old, very active, in great health, did what she wanted, still drove, had the world on a string,and one day, she got something, was in the hospital, they gave her some prednisone, got worse, and never came out. It was over quickly, but everyone was left scratching their heads and asking, “why?” I said a prayer for her (he told me when they got home from her funeral) and hope that she will be reborn in good or better circumstances. My brother, like her family, will be having a period of adjustment. . .because she’s just not next door anymore.

However–we’re living in changing times as far as food goes. Isn’t it great? Let’s keep that momentum going, for us, as well as our descendents, and the rest of the world.

Anyway. . . .

I still haven’t been able to put my paws on a jar of Crisco’s new coconut oil. I have a coupon for a free one generously sent to me by the Smucker company, but can’t find hide nor hair of a jar, darnit. So I’m still on the hunt. I’m sure it’ll be here eventually.

The GER came by this morning to do a vehicular repair for me, and came once again bearing gifts. (I am still eating pecans bit by bit.) He handed me the part in a bag and said, “take a look at this and tell me if it’s the right part.” Oh, right, like I’m going to actually know! However, In the bag with the switch were these:

Food of the Gods, Vegan Style.

Food of the Gods, Vegan Style.

The GER has been undergoing a personal “detox,” where he has stopped drinking beer, Monster drinks and Red Bulls (ugh), and other unhealthy lifestyle choices, and ordered some supplements from Mercola.com (the official website of health advocate Dr. Mercola.) I’ve never ordered anything from Dr. Mercola, but I might try that joint stuff he sells. The chocolate bars were a “free sample,” which retail for about $5 each, no kidding. I had the dark chocolate bar with my morning cappuccino. Um. . .I wouldn’t eat them every day. They’re not bad, but since it’s not cut with sugar, milk and other fillers, there is more chocolate in them. They are not as sweet as a Hershey’s bar would be, and so the really strong chocolate taste comes through. One has rice flour in it, so while it’s gluten free, it’s not GRAIN free. Just a heads-up.

The GER did request that I procure some healthier versions of BBQ sauce for him, preferably without HFCS. Found some last week at Erma’s Nutrition Center; will check The Fresh Market this weekend. You know, there aren’t any in the grocery stores that I found, but thankfully, Erma’s had some. (He says he’s too lazy to make his own.) He opened the Annie’s, and is loving it; that version has cane sugar in it. The Organicville has Agave Syrup, which I’m completely familiar with, but the GER isn’t. But he can decide whether or not he likes that one.

The only two choices for HFCS-free BBQ sauce I could find. Neither is made in Texas.

The only two choices for HFCS-free BBQ sauce I could find. Neither is made in Texas.

Organicville also had a second type, which I would have bought too, but it contained soybeans. I warned the GER to avoid soybeans so that the phyto-estrogen didn’t overwhelm his system and turn him soprano.

That’s a bit of an exaggeration, but men should not be consuming large amounts of soybeans. It really can over-take a man’s testosterone, and end up with estrogen dominance. But that’s a Dr. Hotze issue.

Now if you really want healthy, keep reading.

Some time ago, I wrote about Epic Bars, the low-carb/paleo/gluten-free meal replacement bars made out of. . .meat. Unlike Slim-Fast and other meal replacements, these are not loaded with sugar, soy, and other key artificial ingredients to make you feel full. Epic Bars actually taste like a real meal, instead of sugar and chemicals. The first time I had one, I tried it along with a big iced coffee from a nearby Starbucks, and wasn’t hungry for quite some time. (It was July, so it was quite hot.) That, of course, immediately made me a huge fan.

BTW, for all you gluten free/gluten intolerant folks, they are now Certified Gluten Free, and the new labels sport it. Can’t argue with that one.

I have since wondered if I could use Epic Bars as a diet thing–you know, one for breakfast, one for lunch, a couple of healthy snacks, and a “sensible dinner.” You know I’m adventurous enough to actually try it one day, right? I promise, if I ever do, I’ll write all about it. I mean, they really ARE healthy, so how could it be bad?

I’ll think about it another day. Right now, I’m enjoying the blast of cool spring air coming through, and hoping it lasts a good long while.

So I was thinking about doing an update on Epic Bars, and visited their website. Woo hoo! New flavors, new blends, and some different types of products than just the bars. And a sample pack! There are also bags of bites, and now something called “Hunter & Gatherer Mixes,” which combines organic beef jerky with 4 different combinations of dried fruits. Like the bars and the bites, they’re also grain-free, soy-free, gluten-free and GMO-free. I haven’t tried those yet, but will one of these days. They’re not really available much in my neck of the woods, but there are a couple of places I might drop into soon and see what they have. Of course, you can always order all the delicious Epic products on their website, too, which is what I did.

I bought the “Sampler Pack,” just to see what would arrive. Well, take a look:

Can't wait to dive in!

Can’t wait to dive in!

They’ve switched to a different type of packaging, so you can see what’s inside:

Now you can see what you're getting.

Now you can see what you’re getting.

That small one on the top is lamb, which, as you probably know, is more expensive. I’ve bought ground lamb many times, so I know what it costs, as well as other cuts. So, of course, that bar is going to be smaller–because they won’t use any kind of filler, like soy, to make it the same size as the rest of them. That, to me, makes them an honest company.

The biggest one of the bunch is the Uncured Bacon & Pork. I know, people becoming adverse to eating pork, but not me. Up to you. Pulled Pineapple Pork, too? Oh, yes, please. . .with dried pineapple pieces, thank you.

There is even a Chicken Sriracha bar! There isn’t any actual Sriracha sauce listed, but several spices, that, I guess, would give it the Sriracha taste. (I’ve never used Sriracha, so I’m guessing on this one, cause I’m not a fan of burning hot food.)  Organic chia seeds are listed as well, which means the seeds swell and help fill you up, too.

Sesame Chicken with BBQ. . .also sounds wonderful.

Beef with apple and uncured bacon? YUM.

They’ve also developed one with. . .liver and sea salt. I do not have one of those.

Longtime readers of this blog know that liver is one of those things I do NOT like, but Epic went with a new Liver and Sea Salt bar. I am quite reluctant to try it, because, well, it’s liver. They’re not sold individually, and a LSS sample pack has six bars, which means if I didn’t like it, I would be stuck with five.

Maybe I’ll find them locally and get one. ONE. Just to try it. Liver. I’ve got sea salt, if it needs more, to kill the taste of the liver.

Another hallmark of Epic is the humane way that the livestock animals are raised and treated. No hormones, antibiotics, or unnatural feed (like soy) for them, to produce a high quality product. Can’t argue with that. I hope that this kind of ranching and farming becomes the norm one day soon.

Remember with Epic Bars, you must drink plenty of water.

I saw on Epic’s Facebook page and on their blog that Epic is one of the many sponsors of an upcoming road race, called the Durty Spur Trail Run. I did pass the idea to Neighbor K, but she didn’t like the idea of running with livestock animals. Nevermind that she did a race a few years ago where she went through a lake where goats. . .congregate. K and Daft Pug came back filthy, and K was wearing a big, fuzzy hat that looked like Fred Flintstone’s lodge hat, complete with horns. But the smile on her face said she had fun.

This road race is way the heck out in the middle of Texas, literally. So if 10K or 30K is your thing, and you’re free on April 18th to go to Hamilton, TX, have at it. (I’m not available that day; I’ll be resting from an activity on April 17th, where I’ll be gone all day and dead tired when I get home that night–and no, not a road race.)

Hamilton might be one of them places I need to look at later for my “country writing retreat.” We’ll see. I’m just looking online right now. Texas is a big state, so there’s bound to be a place for me in the country somewhere.

So for now, that’s all from my little corner of Houston, in the great state of Texas. I’m working on a couple of new things to blog about, but of course, will keep you in the loop on the garden progress. I can’t believe I didn’t think of planting my lettuce ends–I could have been eating it all this time! Well, we move forward.

Til next time–Happy Dining!

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The HeatCageKitchen 2015 Garden

The HeatCageKitchen 2015 Garden

Happy Wednesday, Dear Readers!

Well, it’s mid-March, and St. Patty’s Day came and went without incident for me. That is, nobody pinched me for not wearing green (I was, and have green flecks in my eyes), and I didn’t punch anyone for pinching me. So it was a good day!

I’ve seen the GER a little more recently, and yesterday, he brought me a big box of cracked pecans from his backyard.

Some women get flowers. I get pecans. You can have the flowers.

Some women get flowers. I get pecans. You can have the flowers.

Non-GMO and all that. They are cracked, but not completely shelled. This means that if I ever stop EATING said pecans, I will sort them out into pieces, cracked ones, and the minority that did not crack. I’ll finish the shelling, then bag them up to freeze, then turn them into some delicious gluten-free treats. The GER brings the lot to someone who charges him sixty cents a pound to run them through a machine to crack them. Friend of the blog RR says I need to make him a pecan pie. I told him to bring over his Puerto Rican Mama so she can teach me to cook some tasty Spanish food.

Actually, I’ve told RR for many years that if I ever date a man of Hispanic origin or descent, I’m heading over to his house in Katy for cooking lessons from his Mom. He sort of agreed, but I bet he hasn’t told his Mom about it.

So it’s that time of year, and for us urban gardeners, time to figure out what the heck we’re going to grow this year. I’ve been attending free classes monthly at my local library, and I’ve already learned a lot. Crop rotation is important–don’t keep putting garlic into the same spot or pot year after year, plant your tomatoes there and garlic elsewhere. I have made compost for the first time (with a little help from that class in January plus Urban Farm magazine.)  Just emptied my kitchen compost crock into the container again this weekend, and it looks. . .well, you know, it’s decomposing plant matter. It’s compost.

The Meyer lemon plant that gave me four beautiful lemons that I turned into a cake last year is already cranked up for more action this season:

The fantastic Meyer lemon plant.

The fantastic Meyer lemon plant.

 

There are even some tiny lemons growing now, but there will be some drop-off before I get to harvest any full-grown lemons.

See the tiny lemons?

See the tiny lemons?

I’ve seen a few hungry bees looking for nectar, which makes me happy, but citrus trees are self-pollinating. The lime tree I bought last year is starting to bloom, too:

The key lime tree. I'll be very happy if it gives me some.

The key lime tree. I’ll be very happy if it gives me some.

Let’s see if I can lower my lime cost this year. I buy at least a dozen at a time, but had to curtail last year when the price went way up. However, if I can get some limes growing, I’ll soon be having Mojitos:

Mint roars back

Mint roars back!

I recently trimmed back the mint plant and added more soil. We’ve had a good amount of rain here in Houston recently, and when the water comes back, so does the mint. Watering the mint when it’s dry helps, too. That plant is about five years old, I think.

WARNING: put mint into a container, or it will overtake the garden. RR found that out last year when he had a huge swath growing against the fence. (He posted it on Facebook.) The GER says he’s got mint thriving with some ornamentals. I hope he didn’t spend much on onrnamentals. . .or he learns to love Mojitos. (I can teach you how to make those, just ask, OK?)

I’ve also started seeds for jalepeno peppers, yellow teardrop grape tomatoes, bell peppers, sprouting garlic cloves, parsley and sunflowers. If we get sunflowers, they’ll grow against the wall that separates our patios so Neighbor K can have some if she wants. Last time I grew some on the front patio, someone came by and broke the beautiful bloom off the six-foot stem. So now they will be planted in the back patio.

I could not resist a little Jeff Dunham humor. I put in a little tag that says “Jalepeno on-a-STEEK.”

I’ve also planted some Mesclun mix lettuce in a pot, so we’ll see what happens there. I should have planted some kale for Neighbor K last fall, but didn’t think about it . Neighbor K loves kale; I like it, don’t love it, but will try next fall to grow some for us.

The GER suggested lifting the trees in pots up off the ground a little so they can get more sun, so that’s what I’ll be doing this week. All of them, if I can get enough bricks, and they’ll all be happy with lots of sunshine.

I will need to buy some basil plants, because you KNOW I want plenty of pesto this year. At least three, maybe four or five plants. I’m not messing around–I am serious about my pesto!

Here’s a childhood memory: my parents LOVE avocados. Before I was born, they lived in a house that had had an avocado tree in the backyard. They feasted on avocados when it produced, and fondly remembered that for years (until the fat-free thing came along and doctors told them  to leave them alone.) Every time my Mom would buy an avocado, she would keep the seed and try to get it to root. They were in nearly every window–four toothpicks stuck like 12, 3, 6 and 9 on a clock, water in the bottom, and she waited for it to root, then planted it with the greatest of hopes. Did this for my entire childhood, until I left home. Never had an avocado tree. So keep that in mind while I tell you more.

I’ve shown you these green onions before, but let me tell you a bit more about them.

wpid-wp-1426723881889.jpeg

When I had a “boyfriend,” I got him to take me to Frohberg Farms in Alvin, TX. Aunt Ruth told me about the farm, and even though it was a drive from where I live, it’s still buying local. I need to hike it out there again one day; they have strawberry picking going on now, and I would love to pick me some. (And eat them!)  I bought a number of things, including some green onions. I’d read on the Urban Farm forum that by cutting off the white, rooted bottom of the green onion and planting it, you could regrow them and just cut what you need.

That was in 2010. . .I no longer have a “boyfriend,” but the onions are still growing, through everything, including rain, drought, no sunlight and pests. I bought some from the grocery a few months ago to make a recipe, just to make sure I had the right amount. And I planted those rooted bottoms, so now I have more. I bought the big fat ones, but they grew back very skinny. Who cares, right? Unless you’ve got to have the amount just right, you can go outside and cut some green onions, just what you need. They grow back forever.

Now, that brings me to a bigger subject that I missed writing about last year. Back in November, Urban Farm ran an article that I somehow skimmed past on re-growing food scraps. What do I mean by that? Well, the green onion bit is just one example–and just about anyone can do it. Rachel Hurd Anger’s article starts out with a lady who started re-growing lettuce after reading about it online. Now she wonders exactly what she can re-grow after shopping. Another lady grows lettuce and celery.

I gave the GER a subscription to that magazine for Christmas. . .I bet he saw it.

Have I ever mentioned that I just love salad? I mean, I REALLY love salad. So guess what I’m going to do soon? Couple it with the Salad in the Jar project I used to do, and I will be a rabbit-food-nibbling cat in no time. I’m going to get some organic romaine lettuce and celery in the next few days and sprout the ends in water. Once they start to develop roots, I’ll pop it into the soil, and wait for the magic to grow it back. I plan on doing this with a bunch of heads of organic romaine as well as a couple of bunches of organic celery.

If all goes well, I’ll be growing lettuce AND tomatoes and happily consuming them. If I’m lucky, I might have too many. . .then my friends will be blessed, too. Cross your fingers.

Now, the article goes onto to talk about other things you can grow from roots and ends, like carrots. Legumes, with the exception of split peas, will also sprout for you, and you can have a houseplant from dried chickpeas.

Another example is cutting the top off the pineapple and letting it grow in a pot. Remember this one?

The monster pineapple plant.

The monster pineapple plant.

The GER took it home where it. . .died. Dunno what happened, but he said he even took it to a Honduran lady who specializes in saving plants. She couldn’t save it. GRRRR. . .I was looking forward to some fresh pineapple from the GER’s back garden, too. Oh, well; we’ll try again. But that plant came from the top of a grocery store pineapple from Hawaii I bought one day on sale for $1. You like pineapples? Grow you some!

The article goes on to talk about other plants and seeds that you can re-grow, and mentions one source that never had any luck with the avocado. Well, I know all about that one, don’t I? (I have no idea if my mother is still trying to grow that tree in her 70s.)

While you wait for your garden harvest, there is a book mentioned in this article called Don’t Throw It: Grow It! 68 Windowsill Plants From Kitchen Scraps (Storey Pulishing, 2008.) Author Deborah Peterson talks about what you can grow from leftover pieces and seeds. If you have children, this might be a great way to show them where food comes from, and how to reduce waste, too. I don’t have it yet but plan to order it, since it’s not expensive.

When I looked up that book,I also found Vertical Vegetables And Fruits by Rhonda Massingham Hart. Also inexpensive, I think this will help me grow more in the suburban 8′ x 5′ plot I have now, as well as later, when I get to a much-desired larger space. (And, I think I can make the GER just a teensy bit jealous.)

Thinking about all this, I suddenly had a hankering for Pea Pesto Soup, so I’ve made some, even though it’s not cold anymore. I haven’t had it in a while, and because I had to go yeast free for a while to get rid of the heartburn, it’s OK.(There is cheese in the pesto, and peas are higher in carbs, so it will feed the yeast.) I’ve got one full and one nearly full container of pesto left in the freezer, so I need to get some basil plants this weekend, or I’m going to run out and be very grouchy.

I’ll close with this picture of a stove that would make Suzy Homemaker, um, green with envy, but also make her wish she was a grownup. I found it on Facebook the other day and promptly shared it on my wall:

Amy's fantasy kitchen stove. I don't even care what color it is, or how much it costs.

Amy’s fantasy kitchen stove. I don’t even care what color it is, or how much it costs. I want one.

We all have a dream, right? Now, I don’t have a house yet, and when I do, it’s not going to be a straight drive on I-10 like you think it will be. And if I can pull it off, Google Maps won’t find it, either. I’ve since posted a screen porch picture that had people inviting themselves over. One friend in California said she’d be “happy to share my new house.” Another friend in New Orleans said that between the food, desserts, the clothes, “especially when she puts in that new stove she posted a while back.” Those two ladies are Buddhists, so we’ll be chanting and enjoying the country. If Neighbor K comes over with Daft Pug, she can take him out while we do our prayers. And then we’ll be some happy, hell-raising women. In the country, where we can’t get into much trouble.

Between the stove and the porch and a few other pictures I’ve shared. . .maybe I should start downloading and maybe printing those pictures out for future reference.

So, if you’re still in winter, like my friend Frannie in Arizona, give your garden some hard thinking so you can be ready when the time comes. Start now growing your lettuce, celery and sprout your seeds indoors so you’re ready to go when the frost is over.

If you’re down here in the South, it’s time to start your garden. Get moving, and grow what you like to eat, and whatever grows best where you live.

Enjoy!

 
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Posted by on March 18, 2015 in Fresh from the Garden, Fruit, salad

 

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Cupcakes and the Honey Bunny

Cupcakes and the Honey Bunny

Good evening, Dear Readers:

I’m sorry it’s been a week since I wrote. I haven’t forgotten you or Graze.com. I sent them a link to the last blog post, and the email I got back was that they’ve passed the link around so everyone could see it. Woo hoo!

I’ve been at it, and sent out a proposal for copywriting work, but it didn’t go anywhere. Another potential client I wrote a sample article for had to say no, they’d lost a big client the day before, but check back in December.

But in foodie news, it’s been a week of good stuff.

First, if you’ve ever broken the glass plate in your microwave, take heart. I did that about five years ago, and just figure that one day, I’d buy a new microwave. Not yet. When the plate broke, I had no idea where to go to get another one for a 2003 Sunbeam microwave. Well, I bought a Corelle dinner plate at Wal-Mart and that worked fine until a couple of months ago when one of the little wheels came off the rotating ring assembly that turns the plate. This was probably caused by the imbalance of weight on the dinner plate, and two weeks ago, I did something about it.

Darn, it took moving the microwave out, snapping a picture of the model number on the back, and going online to do a search. Guess what? Appliance Factory Parts had exactly what I needed. The plate was back-ordered, so I called to ask if it was just temporary, or discontinued. The nice man said it was just back-ordered and should be in next week. They shipped it FedEx, and I even got updates as it made its way to my door. I met the FedEx guy out on the sidewalk. Fifteen minutes later my little microwave bought used in 2004 for $10 was good as new.

I also found a new replacement top thingy for a Braun coffee grinder on eBay. The coffee grinder is at least 4 years old, works perfectly and has been discontinued by Braun. The button on the original top is cracked, but without a replacement part, a new one was in order. But no, I got an OEM (original equipment manufacturer) part on eBay. Instead of tossing a perfectly good coffee grinder and buying a new one, my Braun looks new and works fine.

Repair parts: It’s a Good Thing.

Yesterday I had to trek up to The Woodlands, a place I like to go up to occasionally. One of these days I’m going to spend a weekend up there. But no, this time it was for yearly medical testing with the fine folks at Woodlands Wellness & Cosmetic Center, Dr. Sakina Davis and her terrific staff. And of course, I had to make a few stops while I was up there.

I should point out that I drove through some very heavy rains for over an hour to get there. You never know this kind of thing will happen when you make plans. (Ask anyone who’s planned an outdoor party or wedding.)  We had a big front come through, and dropped the temperature about 15 degrees. Mind you, this being Houston, I had sweat trickling down my back when I hopped in my ride to go on the freeway, and then after I got out of Sweet Tomatoes, I saw people in The Woodlands Mall by Barnes & Noble wearing long sleeves. It had not only dried out but the temperature dropped just a little. It actually got cool when I got home last night.

AHHHHHHHHHHHHHHHH. . . .

First place I stopped when I got there was The Container Store for a couple of small things. I didn’t have time to do Sweet Tomatoes yet, but I hit the Starbucks across the street from Woodlands Wellness for a quick bite, because I was really hungry. I grabbed a Greek Yogurt Raspberry Lemon Parfait and ate it while I walked back across the street.

Turns out I should NOT have been eatin’ anything. I was supposed to be taking the starving blood tests, but I’ll be going back tomorrow after fasting all night to do the blood draw. I’ll take my laptop with me and head to Starbucks for some food and free WiFi so I can wait for the morning traffic to lighten up.

For a late lunch, I made it to Sweet Tomatoes, where I discovered some delicious gluten-free offerings and a new quinoa salad. After the late lunch, I went over to the mall to visit Karla & Anton Kharoufeh at Oil & Vinegar, but both were on the phone. However, Miss Kathy was free, and I talked to her for a few minutes. I really just wanted to say Hi, but I only got to talk to Kathy. Oh. . .bottles and jars of delicious things in there, so if you’re in The Woodlands, please go stop in and get something special and delicious. The Lemon EV Olive Oil mixed with the Raspberry Balsamic Vinegar is absolute heaven when you whiz it in the blender to emulsify it and pour it on a salad. Doesn’t take much, either.

When I left The Woodlands Mall, I headed out to Trader Joe’s, and shopped til I dropped. Neighbor R, who just turned 80, gave me $10 and asked me to get some of the $3 a bottle TJ’s wine, which she’s fond of. She likes the Chardonnay, but also asked about the Pinot Grigio. I brought back two of the Chardonnay and one Pinot Grigio, and she was very happy with that. I asked the very nice cashier to ring the wine up separately, because this was for a “little old lady in Clear Lake,” and she bagged up the receipt and change (about 27 cents, I think.)

I’m always extra-careful handling other people’s money, even if it’s 27 cents.

I bought extra of some things like toothpaste, cannellini beans, cocoa powder and olive oil. Never mind how much I spent on groceries–I’m stocked up on some non-perishables for a while.

Last stop: Frost Bake Shoppe. I actually got to talk to the owner, Terese Yates, and told her why I was buying so many gluten free. You KNOW that’s what I went for. This time, though, I brought some home to share.

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Deliciousness comes from this box.

Since the temperature dropped, and I had some refrigerated goods from Trader Joe’s in a bag with two frozen water bottles, I got four of the Blueberry Cheesecake cupcakes in gluten free, and carefully put the box in that zippered insulated bag on top. They made it all the way without a problem.

Yes, this really is gluten-free:

Blueberry Cheesecake Cupcake

Is this not the most one of the most beautiful cupcakes you’ve ever seen?

Oh, YEAH.

You can read more about Ms. Yates and Frost at this link.

At this point, the drive home begins. However, the weather was beautiful by this time, so it was only the traffic to deal with. And although it was very slow in a couple of spots, for the most part it wasn’t bad. Neighbor K generously fed Jezebel the step-kitty so I could go see the GER first. I didn’t tell her about the cupcakes until I brought her one.

First stop on was down to Galveston County to see the GER at the infamous, aptly named Funk House/Junk House. I called him on the way to make sure he was home, and I said, “I have something for you.” He said, “I have something for you, too! Some fresh fish and some home-grown grapefruits.” He’d been out fishing, as he usually does on Monday (and today, too.) Suddenly I felt bad–all I had was one cupcake for him! Well, I went. . .and I talked to him for a little while and explained that it was, indeed. gluten free, and he would thoroughly enjoy it. He did–and ate it in three bites. (I talked to him today and asked; he loved it!)

Then back to the homestead, and brought Neighbor K one of these delicious things. She said she would eat it in the morning after our early-morning walk. Unfortunately, I was so tired, there WAS no early morning walk. Just talked to Neighbor K, and she didn’t walk either, but did thoroughly enjoy that cupcake. At 5:30 this morning.

Last stop–Neighbor R, to bring her wine and the last of the cupcakes. (I’d already eaten mine, I couldn’t wait.)

So now, they know how delicious gluten-free cupcakes from Frost can be. That fish from the GER was broiled up last night and came out great.

The fish and produce were not the first foodie gifts I received since my last post, either.

Last week, I got a personal visit from the GER. No kidding. He emailed me last Monday, informing me that he’d received actual mail–and it looked legit–for me. Say what? He said it looked like real mail from a friend. Although it was a greeting card sent from Alaska, it had a piece of junk mail in it. I couldn’t seem to catch up to him to drop by the Funk House/Junk House to pick it up, so he ended up shipping it, and stopping by on Thursday. He also wanted to go to Vitamin Shoppe, which happens to be a mile away from me. It was much easier to let him drive us over there so he could see it, and I needed something anyway, so that’s what happened.

Shortly before the card arrived, he’d found himself with a beehive with lots of BEES. Yes, the kind that produce honey. He had to call professionals to come in and remove said beehive, and they gave him the honeycombs they removed from the shed he plans to eventually dismantle and replace.

So, I got him some gloves and set up a bowl with a strainer so we could filter out solid biological matter. (If you’ve never done this, well, don’t think too much about it, OK?)  While he was wringing out the honeycombs with some clean hair color gloves I gave him, we were chatting about different stuff. And, of course, I forgot to take pictures, darnit! But I can show you what we ended up with.

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I later filtered it out again, and then gave Neighbor K a jar and kept one for myself.

Incidentally, if you like those labels, you can find the template here on Martha Stewart’s website. However, they don’t stick well in the freezer. I just used one on this jar because I’d printed some once and they were just handy.

Now, a while back I kept a couple of pictures from Facebook of a couple of pictures of “cleanse” drinks. Then I had to clear out some of the photos (which is why I don’t have a pic of the bowl of honey before I bottled it, darnit.) I discovered that one, now that I have raw, organic honey, I can try.

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The honey is raw and organic because the GER didn’t know that hive was out there. It’s not certified organic, of course, just. . .he never did anything with it or to it.

Now, these things get passed around Facebook all the time; in fact, friend of the blog AK recently asked me for the Cranberry Cleanse, but that’s got a pear, an apple, a piece of celery and some other stuff I don’t have around on a daily basis.

But this one I decided to try. No, I haven’t lost any weight with it yet, but I have been mixing it up with very warm water to help the honey melt, then adding two packets of sweetener to cut the tartness. Then pour it over ice, because I’m sweaty and no way do I want something hot. I can’t say it’s harmful, but I’m drinking it after I get back in from the AM walks with Neighbor K.

Remember one of Amy’s cardinal rules: two packets of Sweet ‘N Low can kill the taste of anything. That’s helpful when you’re ingesting something awful that’s also medicinal. Been there, done that, tell you in another blog post later, maybe during flu season.

So, despite everything else, I’m still here, and still at it. We’ll be back on the walking trail first thing in the morning (yes, 4 am) and I’m off to The Woodlands soon as I get cleaned up and dressed. No eatin’ until they stick me, and I make appropriate comments about the peacocks in the office looking like poultry.

Happy Dining!

 

 

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Mmmmm, mmmm, GOOD!!

Mmmmm, mmmm, GOOD!!

Good evening, Dear Readers:

You know, sometimes we get ideas that seem like they’ll work, until we try them. Sometimes those ideas stay in our heads for years before we finally get around to trying them.

Sometimes they work. Sometimes they don’t. But you never know until you try, right?

Take my favorite coffee flavor, Chocolate Raspberry. I had the idea to make cappuccino and flavor it with chocolate and raspberry. It was gonna be great!

Well, I tried it this morning. . .it was OK. Nothing special. The espresso overpowers the flavors, at least, these two. It works out well with the hazelnut flavoring, though. Maybe I’ll give it some more thought.

Anyway. . . .

Well, I had to do it. Tonight I made some of that delicious Fall Broccoli Salad I told you about, via The Texas Pioneer Woman.

Since I live in a Houston suburb and not on a working farm (yet), I went to Target to get the ingredients. That’s OK, they had everything I didn’t.

Holy Shish Kebab.

Oh, yes, oh, yes, oh, yes!

Oh, yes, oh, yes, oh, yes!

Now, I hope Janette (aka The Texas Pioneer Woman) doesn’t mind, but I made it just slightly different. Partly because I forgot to put a little onion in it. But I’m getting tired, so I forgot. I was going to “do it later,” but you know how that goes.

The other thing I changed was the dressing. I did use the vegan egg-free mayo I wrote about last week, primarily because it tastes like the real thing. (I taste-tested it first with the end of a spoon, of course.) I just didn’t feel like making my own mayo, so I used the Just Mayo. Of course, it’s an 8 ounce bottle, and the dressing takes half a cup. I won’t use the rest of it quite so fast.

I also used Bragg’s apple cider vinegar instead of the white vinegar, (not quite as sharp) and instead of white sugar, you know I used. . .Somersweet.

Now I did have to cook up some bacon, so I did the easy way–in the toaster oven. On a cooling rack in a baking sheet, 400 degrees, and watch it, because it can burn pretty quickly and then you have to start over. I had to cook the bacon in two batches, though.

A side note: if you’re thinking about getting a countertop (aka toaster) oven, let me put this bug in your ear: 110v vs 220v. If you’re going to do what I do with it, make sure you get one that’s big enough to roast a chicken in and has a nice sized broiler pan. Don’t get one that doesn’t do more than toast bread and Pop-Tarts.

Anyway.

After I chopped all the broccoli and washed it, I left the colander in the sink to drain a bit more. I mixed up the sliced almonds and raisins in the big mixing bowl, then mixed the dressing. Once the bacon started crisping, I took it out, let it cool, then crumbled it all up in to the almonds and raisins. When the bacon was all done and crumbled in, I dumped that into the dressing bowl and mixed it up with a spatula. Then I shook out the broccoli one more time to get out as much water as I could, added it to the big bowl, then dumped the dressing mixture into the broccoli,, and started mixing some more.

I’ll try it once with the onion, maybe some green onions from the back patio, but I’m tellin’ ya, this was WAY TOO GOOD!!

I texted Neighbor K to see if she’d like some for lunch tomorrow, but she didn’t answer, so I’m guessing she’s already hit the sack. I packed it up in containers and stuck it in the fridge. When she reads this she will secretly be mad that she missed out on a healthy salad with bacon in it. But this weekend, Neighbor K will have the recipe to make it for that big, tall boyfriend of hers, and maybe even give a little to Daft Pug.

This weekend would be a good one to make this salad for family and friends, or if you’re like me, just yourself. But go try it, because it’s pretty easy and the flavor is well worth the bacon cooking.

I wonder if the Gomez Family Farm hosts vacationers and wanna-be cowboys. If I ever have the chance, I’m going to go on a vacation somewhere that I can do that. But don’t look for me to attend rodeos, OK? I’d rather go see Def Leppard or find myself at a jazz concert.

Make some of this salad this weekend for you and yours. It’s delish, whatever you sweeten it with.

Happy Dining!

 

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Saturday Night Steak (and other updates)

Saturday Night Steak (and other updates)

Good evening Dear Readers:

I haven’t written since March 10, and for that I apologize. Even WordPress started nagging me about it! I’m still not working, but working ON it. I have some more gluten-free stuff to share, and I may have a big decision to make soon. But more on that as it happens, since I haven’t been offered anything in the top hiring state in the nation in the 8 months I have been actively looking for a job. Nuffin’.

Enough of that.

Remember the blog post I did on lunch bags a while back? Updates: I’ve got more sewing done, and the last of the lunch bags is complete. I have decided to retire the book Lunch Bags, at least for a while, until I have more inspiration or someone asks for one. This interesting lunch bag is the reason I bought that darn book in the first place. I even found the same fabric used in the book, but kept getting vexed by the directions. Finally, I finished it, more or less just like the book, even though I’m not carrying a lunch bag around anymore.

A triumph over. . .oh, heck, it's finished.

A triumph over. . .oh, heck, it’s finished.

There ended up being three of these Zipper-top Lunch Bags on page 71, two of which looked like this:

One of three lunch bags

One of three lunch bags

I gave one to my SGI-USA District Leader, and this last one went to faithful reader Aunt Kathy. Surprisingly, I had enough materials left to make a third, although I kept thinking this was a fourth. (I went to Tulane at night, so I can’t count.) I hate wasting fabric and supplies, so Neighbor K got this version:

A wilder version of the Zippered Lunch Bag

A wilder version of the Zippered Lunch Bag

If you’re wondering why I call it that, it’s because I used black on the bottom and for whatever reason, I’d previously cut more Insul-Fleece with this fabric to line it with:

And the screaming red liner for lunch bag 3. Told you it was wilder

And the screaming red liner for lunch bag 3. Told you it was wilder.

I forgot to take a picture before I gave it to her, so yes, if you’re reading this, K, these pictures were taken in your kitchen when I brought the pug back in. (K also was the recipient of the first bicycle lunch bag.)

A note about Insul-Fleece–it won’t keep lunch icy cold for a long period of time, you’ll have to stash the bag in the fridge at work, or at least carry something that won’t spoil easily.

I’m not sewing that much, mostly on the weekend. I’ve got a couple of things to stitch up this weekend and I hope I get them all finished on time.

OK, now through the bedroom to the HeatCageKitchen garden on the back patio. NOTE: I am NOT making escargot from the snails I keep finding. Yuck. I just toss them over the fence and tell them to go find a new life.

So the gardening is, well, it’s going, and if you remember the little tomato survivor, it finally turned red and became part of a garden salad.

The one, lonely winter-surviving tomato.

The one, lonely winter-surviving tomato.

Incidentally, that plant is starting to come back, as you can see from the greenery at the bottom. Need to trim off the brown parts so the green can thrive. I think I waited a bit too long to use the tomato, because it became a bit, oh, you know, odd, like it was over-ripened, but not too far. Hate to toss that hardy plant after the multiple freezes it went through.

I also had my computer in the shop for a few days, and before I picked it up yesterday I ducked into Garden Ridge a couple of doors down. I saw lots of hanging planters for both tomatoes and strawberries, including one that you plant bell peppers on one end and tomatoes on the other. A hanging salsa grower? I’m game.

So I gathered up a few ingredients including mint, lettuce, Italian flat-leaf parsley, two garlic shoots, and one hardy tomato and made a gourmet salad. Ready? Here it is.

Le Salade a la Amy Garden

Le Salade a la Amy Garden. You would pay top dollar for this in a snooty restaurant.

Those dark colored leaves are lettuce from the “city mix” I planted several months ago. For whatever reason, that was pretty much everything I harvested, and a little has grown back. Oh, boy.

Sure, I put a bit of salt and fresh-mixed dressing on it–who wouldn’t? Of course it was tasty, but I put too many mint leaves in it. Not earth-shattering, just a little potent.

Speaking of salads, I have gone back to doing the lettuce-in-a-jar thing after a few months of not doing it, mostly because of the very cold weather. While we didn’t get any snow this time around, not many folks are interested in cool, crisp lettuce when the heater is on and the fireplace is lit. You want warm. . .much as I love salads, this winter, I gave it up for a while.

So you probably know my penchant for seeking out stuff on sale, particularly meat on sale, and at SuperTarget, I can definitely get lucky.

The steak to start with

The steak to start with. No, Fancy Feast was not part of the deal.

This particular steak was a good flank steak, and the kind that’s organic grass fed and all that. But what to do with it?

When I had a “regular” job (that is, one I knew I was going to every day) my favorite single-girl payday meal was a steak salad I created with the usual lettuce/tomato/cucumber, and added either sugar snap peas, avocado, or some other veggie that looked real good that day. My preferred steak was the Flat Iron Steak, which I’d never heard of before but eagerly tried and loved.

The dressing is one of my favorites from Suzanne Somers’ Get Skinny On Fabulous Food, (page 149) with six tablespoons of extra-virgin olive oil, two tablespoons lemon juice, two cloves of garlic, and salt with freshly ground black pepper. Whiz that together with your hand blender or mini blender, and set that aside.

I discovered flat iron steaks while prowling in Kroger’s meat department one day. They were, at the time, relatively inexpensive, although the price has gone up considerably in the last couple of years. I would get a big one, use my little meat tenderizer tool thingy and get it cooking. Of course I wouldn’t eat the ENTIRE steak at one time; they are usually as long as my forearm. Depending on the size of the steak, I would have one third to one fourth on the salad, and then cut up the rest for more delicious salad later. Sliced thinly and against the grain, the steak and the accompanying salad veggies are wonderful together with that simple vinaigrette.

Yum. I need to make that dressing again soon. Shaking oil & vinegar in a jar is easy, but that one is fantastic.

My method for cooking just about any kind of steak is simple: stash it under the broiler in the toaster oven. Oh, wait, you want to do it on top the stove? OK, here you go: cast iron pan, a little olive oil, heat on high while you prep your steak (salt/pepper, whatever.) Once you know it’s screaming hot, toss that steak in and IMMEDIATELY turn down the heat to medium. DO NOT go check Facebook because you will ruin a good steak. Do not do that, either.

After a few minutes, when you can easily pick up the steak with tongs, a fork or other implement, flip it. Don’t pull or scrape the steak from the pan–if it’s stuck, leave it until it’s not stuck anymore, which shouldn’t be more than a few minutes, like 5 to 7. (You did put oil in the pan, right?) Cook on the second side until it’s done to your liking–red, pink, completely cooked through, whatever. I prefer some red/pink in the middle, because I will microwave the leftovers later and I don’t want to overcook them.

Really, you should leave a steak to rest for five minutes before you cut into it. Some of us are impatient, but I do it most of the time.

This particular steak I cooked on top of the stove, but because I have more time on my hands than most, I decided to marinate it before hand.

Ahh, there's the rub!

Ahh, there’s the rub! Lemon zest, garlic shoots and finely chopped rosemary from the garden.

I’ve said this before, I love the garlic shoots, and if you’ve never tried growing garlic, it’s not difficult. I haven’t yet harvested any, because I don’t think it’s time, but I’ll keep you posted.

To the chopped stuff, I tossed in some olive oil–I didn’t measure, but I’d say it was between a quarter cup and an eighth of a cup. Mixed it all together, along with some salt and pepper, dropped the steak in and coated both sides, put some plastic wrap on top and stashed it in the fridge.

After the overnight bath

After the overnight bath

The next day I just used my steak-cooking method and it came out wonderful:

That's what a steak is supposed to look like!

That’s what a steak is supposed to look like!

After the requisite rest period, it looks like this when you slice it:

Oh, yeah. . . .

Oh, yeah. . . .

Yes, it was a really good steak. Twice. The lemon, mild garlic and rosemary infused the meat with a mild but distinct flavor that was tasty, but not overpowering like some marinades and flavorings can do. I don’t mind a stronger flavor, but this was certainly worth the time and effort. I’ll do this again sometime, maybe with garlic cloves rather than the shoots (which I probably won’t have much longer anyway once I harvest.)

It’s gluten free! (By virtue of having no bread/wheat around, of course.)

You could always do this on a grill, too. . .I just didn’t. Feel free to grill and let me know how it turns out, please.

It was a good night, and I even had a glass of wine after dinner. With more sewing done and projects given away, it was a pretty good weekend.

More to come in upcoming blog posts.

Enjoy!

 

 

 

 

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Downtown, revisited

Downtown, revisited

Evening, Dear Readers:

Yesterday was my first trip back downtown since my last job ended on January 31. Because of one of our recent  “freeze days,” (for which I had to drive to work and spend $13 to park)  I had $9 left on my Metro Q-Card, so bus fare was covered. I have $2.50 left on it, so if I find myself going back, I’ve got to load more money on it. But not much.

I came home and eventually took a 4-hour nap, a task I repeated today after a fruitless trip into town to meet with an “agency.”  I was that tired after going downtown and walking that much through the Tunnel again.

When I walked out of that office for the last time, the only thought crossing my mind was “Never Again.” OK, so another huge company called me and wanted me to go see them (and I’ve since had another call from a very large oil company, too.) I found my way through the Tunnel–a lot farther than my former office–and I made it early. I did plenty of walking, and found some new stuff, too, including another (smaller) Seattle’s Best and, finally, the Houston Shoe Hospital that I could have gone to instead of procrastinating and going to the one on NASA Road 1.

When I was working, I put plenty of money on the Starbucks card, primarily so that I could, when the time came, stop for a coffee or a bite to eat and not mess with the “house money.” Just $10 on occasion, and I think the last amount was $15. Yesterday was such an occasion. (Today I stopped nowhere, and came straight home.) Remember that you also get points, discounts and freebies when you have that registered card. If you have the Starbucks app on your phone, it’s even easier to keep track of everything and get the messages about free things and discounts.

There was no Starbucks around this building that I could find, but there was a nice little deli in the last part of the tunnel. In fact, the HR chick I was talking with said she’d seen people with the Starbucks cups but had no idea where they were getting them.

About 30 minutes before the interview, I was down there with a bottle of water and this neat little snack:

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This was pretty good, although I had to wash it down with a good amount of water and nibble quite a few mints before I went in my interview so I didn’t have bad breath. (I love mints.)  When it was full, it was raisins, almonds, cashews, sunflower and pumpkin seeds. No salt, unfortunately, so I guess that’s part of the “diet” thing, but overall pretty tasty. (I didn’t think to take a picture of it full; it did have only peanut oil, thank heavens.) There were many different varieties of these snack cups, but this was the healthiest I found in my quick scan of the shelf.

When the interview was over, I had some time before the next bus showed up (about an hour) so I headed back through the Tunnel to the JP Morgan Chase Building.  I knew that Starbucks was a bit out of the way and likely less crowded. I ordered a decaf, but didn’t realize they had some good lunch! I was thinking that I’d get some of that yogurt/fruit stuff, but not with the granola on top.

Look what I found:

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Here’s a better look at what’s in there:

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You know what? It was a pretty good salad. No croutons or other “bready” things in it like many salads have. At that point I didn’t want coffee anymore, but they’d already poured it so I paid for and drank it on the walk out of the tunnel and up to the bus stop.

While it wasn’t advertised as such, it is. . .gluten free. Woo hoo! Companies are getting the messages about what consumers want, and they are responding in kind. For all the insults levied at Starbucks, I have to say they do get what their customers are asking for. No gluten-free baked goods yet, but last I heard, they were working on it.

That’s capitalism, folks. That’s America.

You can see full information on this item on Starbucks’ website. A teeny bit of soy here and there, but not enough to bother me, thank heavens.

I may be going back downtown in the next couple of weeks to meet with that oil company, and I’ll let you know what I find there. Might make another trip to Phoenicia downtown on the free Greenlink bus line if the weather’s good–complete with a full report.

Wherever I go, if there is a Starbucks with that salad in their case, I know I can have something healthy and gluten free.

Happy Dining!

 
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Posted by on February 20, 2014 in Eating Out & On The Run, Gluten Free, Lunch, salad

 

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Another trip to The Woodlands

Another trip to The Woodlands

Several weeks ago I went back to Woodlands Wellness for my annual blood testing. This time, as in years past, I had to fast–no food or anything besides water for 12 hours before the blood is drawn. What does this mean?

GAWD was I hungry. And I let them know about it! I hate them starving blood tests.

Woodlands Wellness’ office (including stationery and all that) is decorated in a peacock theme, with a beautiful teal blue and black color scheme. There are also pictures of peacocks in many places, including the exam rooms.

What do you see when you get that hungry with these peacocks all over the place? One word.

POULTRY.

The followup meeting was on 11/6 to check in with Dr. Davis, and I ‘fessed up about that comment, even though I told everyone, “Don’t tell her I said that!”

Just ’cause I could, I made a couple of things to bring to The Doctor, in keeping with the peacock theme:

Hold Anything and the Petite pucheg

The big round fabric bowl is called “Hold Anything” from a book called Pretty Little Presents. LOVE that book, I’ve made at least a dozen of those, I’m sure, and given away many of them. I have six hanging around here holding stuff, and I keep making more to give away. (Hint: projects like this use up fabric, turns it into something useful for someone, and keeps it out of landfills.) This one was special, because it *had* to have peacocks. Both came out great, and I was able to give Dr. Davis a nice useful present.

And look what I saw when I was leaving:

holding anything!

See? They really do hold anything.

Additionally, to use up more fabric (including the peacock prints) I included the Petit Pochet from Pretty Little Pouches and Purses. Again, made many and given them away, although I did keep a couple for myself, and Dr. Davis can keep business cards in that one. (That’s what I’ve got in mine.)

Second place: The Woodlands Mall, as I mentioned recently, for a trip inside Oil & Vinegar, a wonderful little place I’ve written about before. Needless to say, I am still wowed, and appreciate them checking out this space from time to time. And nevermind how much money I spent in there, either.

A trip to The Woodlands would not be complete without a stop at Frost Bake Shoppe, who makes the BEST gluten-free cupcakes ever. And, yes, this chocolate-mint confection is indeed gluten-free. Ahhhh. . .this will hold you over for a while. . . .

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There were, ah, pumpkin cupcakes in gluten free, but the one I wanted was the peppermint frosted cake. Oh, YEAH. I ate it with a knife and fork, and they even have their own bottled water! (I refilled that one with some of that good Woodlands water for the trip home.)

I’m not exactly sure how I got the picture that big, but OK..

I also stopped at Trader Joe’s for a few things, and then Sweet Tomatoes for dinner on the way home.

It was a long day, and a nice little short vacation for a while. Maybe after Christmas when things settle I’ll head up there on a Saturday. My doctor visits aren’t until April or May, so I might need to buzz up there for a gluten-free cupcake fix.

Ahhh. . .

Happy Dining!

 

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