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The Mystery of Hubig’s Pies

The Mystery of Hubig’s Pies

Happy New Year, Dear Readers!

Did Santa bring you everything you wanted? Yes? Good–that means he liked the cookies. No? You were a little too naughty last year. Change that, and learn to bake. Me, well, Santa knows I can bake, so he’s always nice to me, no matter how naughty.

Did you ask Santa for a waffle maker? (Sorry, I couldn’t resist.)

Of course, in Houston, it was 80F Christmas Day. I turned on the AC. Good thing I didn’t need the big oven. Because nothing says “Christmas” like ice cold watermelon chunks. It was roast chicken, sweet potatoes and yeast-free brownies this year. Nothing special.

At the last minute, I decided not to bake a pan of Nicole’s gluten-free Cranberry Bliss Bars. I did manage to get one of them at Starbucks, though. . .maybe another time. At least I know I can bake them for my birthday or another time if I really want them, right?

If you’re thinking about a new diet this year (and who isn’t?) this article in The Times of India discusses new diet trends for 2016. And. . .I think I’ll pass. I don’t care if it does make me “out of step,” I am NOT eating seaweed and bugs unless I’m in an emergency situation, or on a TV show like Survivor. I’ll stick with “last year’s fashion,” low-carb, somewhat paleo, wheat free, gluten-free and as close to natural as I can get with the occasional chocolate bit thrown in.

If you like Tex-Mex, your new year diet can be the Taco Cleanse. OK, honestly, it’s kind of tongue-in-cheek, but it’s a book of vegan taco recipes, including tortillas, which may contain flour, corn and other high-carb stuff. Blonde celebrity Jennifer Aniston is all over this book, so you know it’s a winner, right? Yes, it’s a real thing, and comments like these make me actually want to buy the book for the sheer humor involved:

Many people don’t know that pictures of tacos can also be detoxifying to your body. From the moment I got this book I could instantly feel the leftover organic dinosaur kale in my body start to be pushed out to make room for tacos. The taco cleanse isn’t just a diet, it’s a way of life. If you have a dream board, put a picture of a taco on it, order this book, make a taco, and revel in a fulfilled dream.

Diet humor in a cookbook. Who’d-a thunk it?

Don’t forget about the yeast-free diet. Dr. Hotze’s people are doing Yeast Free With Me again this year. I may have to do yeast-free again soon (goodbye whole milk in coffee!) But I’ve written about it before, so if you want to try yeast free, you’ve got plenty of information available.

I did, on Christmas Eve, go to Academy Sports & Outdoors and found a kettlebell with a DVD by GoFit. I got the 15-pound model, and while I’ve only watched the DVD, I have been slinging it around using different routines I find on Pinterest to get used to using it. No bikini yet, and it hasn’t been every single day, but I did start my first workout with it on Christmas Eve–by walking around Academy looking for socks and other things I needed for 20 minutes. By the time I got to the register, I was panting, so that was my first “workout” with it. I did start slinging it around on Christmas Day, and have been using it most days ever since. I’ve seen a bit of muscle definition, and a couple of new little muscles showing. I was so sore I couldn’t move after my first set of Goblet Squats, but I’m getting used to the different muscles being activated. When I get better at it, I’ll start using the DVD.

The next big merchandising holiday is, of course, Valentine’s Day. I have seen Valentine’s Day things in Wal-Mart and one of the fabric stores (I think it was JoAnn’s on Bay Area.) Both stores were setting out V-D stock while the holiday decorations were being sold. Weird.

And if you are a New Orlenian (expat or living at home), you’ll notice king cakes coming out. Bakeries in Houston produce them, but they’re more like coffee cakes decorated in green, gold and purple, with the plastic baby not baked in the cake, as it should be, but taped to the cake board. WHAT?? (Liability issues.)  Well, anyway, the ones here are not as good as the ones in New Orleans, sorry. And the mix stuff you get in Cost Plus World Market may be passable, but it’s not the real thing.

It's Mardi Gras Time!

It’s Mardi Gras Time!

But bakeries like Randazzo’s and Haydel’s will ship them to you nationwide, all year long, no kidding. (Cream-cheese filled with blueberry or strawberry filling is a personal favorite, but I haven’t had any in many years.)

This post is about another New Orleans favorite that seems to have evaporated. But more on that later.

Speaking of Valentine’s Day. . .OK, remember a couple of years ago when Twinkies came back, and there was a lot of speculation about what the new owners were going to do with the Hostess line of treats? They’ve brought back the original Twinkies and treats, but have also added to the repertoire, partly thanks to their newly streamlined manufacturing practices.

A couple of months ago, there was Pumpkin Spice Twinkies. Well, they’re at it again–now Hostess has two new limited edition flavors for Valentine’s Day. Ladies and gentlemen, those who know me recognize that I believe the ultimate dessert combo is chocolate with raspberry. Well, I’m in big trouble:

I am sunk if I find these.

I am sunk if I find these. Gluten-free doesn’t even figure in here.

Yes, that’s right–dark chocolate and raspberry. Amy’s ultimate dessert combination. Here’s a close up:

Close up of the most dangerous junk food in history.

I really don’t like pink but how am I going to keep my paws off these?

And they’re dolled up to show the one you love. . .your love. Raspberry not your thing? There’s also chocolate and strawberry, which may also need to be sampled in the HeatCageKitchen:

If the chocolate raspberry wasn't enough to get your blood sugar spiking.

If the chocolate raspberry wasn’t enough to get your blood sugar spiking.

I first had the chocolate and raspberry combo sometime in the early 90’s in the form of flavored coffee. I think that’s when I discovered Orleans Coffee Exchange, which was in the French Quarter at the time. One of these days, I’m going to order more of their delicious decaf flavored coffees, including Chocolate Raspberry, of course. (If I win the PowerBall this week, I’ll order 5 pounds of each.)  Naturally, not everyone sees it that way–I made the mistake of giving my parents a pound of Chocolate Raspberry coffee for Christmas one year, and I never heard the end of it. My dad complained for months: “It took three days to get that taste out of the pot!” Obviously, I never did that again.

But if your one and only (or one of a few) brings you some of these limited-edition sweet things, you KNOW it’s for real. (Let’s hope the GER doesn’t get a wild idea and drop some of these off at my door.)

Oh, and I received the February issue of Martha Stewart Living last week. Guess what? Six chocolate cake recipes for V-D, one gluten-free, and one. . .chocolate raspberry cake. No kidding. That one may be made soon for testing.

Anyway, you can read more about the new limited edition Hostess Cupcakes here on Delish.com. (Try not to drool on your keyboard.)

Now, remember the fury that surrounded the Twinkie’s absence and return? People selling them on eBay for hundreds of dollars, just a couple of months before they came back? New Orlenians have been subjected to a similar torment, but this one has lasted a lot longer than a few months. There aren’t any pies on eBay, but if you type in “Hubig Pie” in the search box, it shows two pictures for sale and a beaded necklace with a number of New Orleans food icons on it.

If you’ve ever visited New Orleans, you likely saw (and maybe tasted) a Hubig’s Pie. They were sold at convenience stores all over the metro NOLA area, and they were just. . .always there.

Just like this.

Just like this. (Source: WVUE New Orleans)

I had a few when I was a kid, but knowing they were, shall we say, “not a health food,” kept me from eating one too often (not to mention frequently not having an extra 60 or so cents to spare for one–how long has that been?) I preferred chocolate, apple, cherry, and occasionally lemon, peach or pineapple. Really, it was whatever was available at the convenience store you were visiting at the time.

Yum.

Yum. Is that chocolate?

They also offered seasonal flavors like coconut, sweet potato (no thanks), and at one time also made and sold whole pies. But like a lot of things, Hubig’s Pies are what locals will call “real New Orleans.” They just are. They’re just there.

An original Hubig Pie.

An original Hubig Pie. (Source: Facebook)

Until one day, they weren’t.

A lot of people don’t know that the pie company actually started in Fort Worth, Texas, in 1922 by a man named Simon Hubig, a WWI vet who emigrated from Spain to the US. Yeup–Texas. (Source: Wikipedia.) There were actually nine locations, and the New Orleans location was the only one to stay open during the Great Depression, since it was the only profitable bakery of the lot. It stayed in the original location until. . . .

The original bakery on Dauphine Street.

The sign in front of the original bakery on Dauphine Street.

The filled, fold-over pies were fried, then coated with a glaze that made the crust a little extra sweet and gave it a light crunch when you bit into it. There were a number of flavors, including apple, cherry, lemon, peach, chocolate (with a curd-style filling), pineapple, and a few others. They were a part of the landscape, like a view of the Lakefront.

And if you snickered when you read  “the Lakefront,” I know you’re from New Orleans. (Please keep those details to yourself.) Anyway, this is what emerged when you opened the waxy wrapper:

The perfect Hubig's Pie.

The perfect Hubig’s Pie. (Source: WVUE New Orleans website)

First, Hurricane Katrina knocked them out in 2005. From Wikipedia:

When the city of New Orleans was struck by Hurricane Katrina in August 2005, the bakery’s ventilation system, an exterior wall, and the roof were damaged. Production of Hubig’s pies was halted and did not start again until more than four months later, January 4, 2006, after the neighborhood had clean water, reliable electricity, and sufficient gas pressure. Hubig’s pies increased slightly in cost after the storm, and the variety of flavors offered changed. About 30,000 hand-sized pies were made a day to be delivered on the next day.

And New Orleans was happy again. Until July 27, 2012, in the early morning hours, when a fire completely destroyed the factory.

HubigFire

Source: WVUE New Orleans website

And, to date, Hubig’s Pies are no more. A new location has been acquired, but. . .that’s it. Nothing more. And New Orlenians are sad. Twinkies? PFFT–Hubig’s Pies are more important.

What’s happened since then? Well. . .not much. Hubig’s Pies are still a mystery, and a memory.

They say they will rebuild. They keep saying it, too. In October of 2012, the owners met with Mayor Mitch Landrieu, and posted it on Facebook:

Hubig's Owners with the Mayor.

Hubig’s Owners with the Mayor. (Source: Hubig’s Facebook page)

The owners have settled on a new place, and received approval from the New Orleans City Council, but there have been. . .delays.

There are two “official” Facebook pages for Hubig’s. Neither have been updated in well over 2 years. I’ve attempted to contact the owners of both pages, to no avail. Nobody responded to my private messages. (Not like I’m Hoda Kotb, though.) The company’s website is a blank page as well.

A recent article in The New Orleans Advocate quoted the last factory manager, Drew Ramsey, as saying he “has no good answer” for when the pies will be made again. They have no idea, despite the new location they found, because they just can’t get all the gears together yet.

I asked an unnamed friend of this blog if he’d heard anything–he hears stuff and knows people, you see–and he has a friend of a friend who knows stuff about the Hubig’s folks. What he’s heard through the grapevine is that the Hubig’s team is now looking for the manufacturing equipment they need to get the pies rolling again, but are having difficulty finding exactly what they need. That, too, is understandable, since it will likely be custom-built equipment for the new facility which hasn’t been built yet. So fans cross their fingers, wish for a Hubig’s, and patiently. . .wait.

Honestly, in my experience, everything takes a lot longer in Louisiana. Always.

Additionally, the article states:

Tangling things further is an ongoing lawsuit filed in late 2012 by Hubig’s against the supplier of its plant’s fire suppression system, alleging that the system failed to protect its facility. While that suit continues, Ramsey said, options to dissolve and reform the brand are off the table.

I hope that if and when they do come back, they don’t mess with anything like the new Hostess folks didn’t. New Orlenians will absolutely HOWL. Guaranteed.

Remember back when the Twinkies went away, and suddenly there were similar products being produced? Recipes and pans were also available to make your own DIY Twinkie-style cakes at home. You know. . .that option is available, too.

Hubig’s Pies are what we now call “hand pies.” I’ve seen them in Martha Stewart Living on occasion, but have not made them myself. According to this article, they’re becoming more of a “thing” nationwide. And you can also find out what restaurants in New Orleans have been making something similar to a Hubig’s, although some are more of a fancier dessert than the absent paper-wrapped confection.

For the DIY crowd, you can easily make your own by getting yourself a pie crimper tool that makes these easy to put together. (This version gives you square hand pies, and for Valentine’s Day, here’s a heart-shaped mini-pie maker.) I have no experience making these. Admittedly, I bought two from my former Avon Lady the last time I had a boyfriend, intending to make either a star-shaped or heart-shaped pie for him. That never happened, he’s gone now, and I eventually gave them to the Salvation Army.

I also found the blog ProbablyBaking and the guy who writes it. He decided to duplicate the Hubig’s Pie (warning: a bit of language) and made apple, lemon, and in a tip to Vietnamese food, Pho. (“Faux Pho?” OK, Dude.) The recipes are also listed, and got blogger and Loyola student Beau Ciolino a write-up in The Times Picayune. (No, I’m not jonesing for the TP to pick up HeatCageKitchen, and sure as heck not waiting for the Houston Chronicle!)

Not interested in DIY? As I detailed in the previous Twinkies post, there are alternatives. I found one this weekend in my local Food Town:

From the same company that makes duplicate Twinkies.

Chocolate? Really? (No, I didn’t.)

From the same company that makes Twinkies duplicates, TastyKake also has similar hand pies.  Apparently they’re baked, not fried, but they are about the same size as a Hubig’s. I don’t see Chocolate on their webpage, so maybe it’s a regional flavor, or leftover from the holidays. But they’re available if you’re really missing the Hubig’s. I know, they’re not the same, but they’re something.

People have indeed been missing Hubig’s Pies pies something awful:

T-shirts, anyone?

T-shirts, anyone?

And there’s also this bikini if you’re daring enough. Babies have been dressed up as Hubig’s pies, as well as. . .bread:

HubigTribute

But it hasn’t happened yet.

The original Hubig’s site on Dauphine Street is slated to become. . .condos. Yes, earlier this year, the former Hubig’s site was approved to become fancy condominium development called Bakers’ Row. Because, after all, in a city with a per-capital income of well under $50K a year (US Census estimates of Orleans Parish median household income at $44,874, and per-capita money income at $26,500) New Orleans needs more half-million dollar condos. Because they’ll be snapped right up and occupied in no time, right?

It’s been done before, with the same result–long-term empty real estate. Developers found that out the hard way after Katrina.

So while fans of the fried confections wait patiently for the bureaucratic red tape to be untangled. . .well, there’s nothing to do but wait, if you really want them back. There are alternatives, as I mentioned, including making your own or finding similar versions.

But If Hubig’s Pies were going on sale first thing tomorrow, I might be tempted to go and find me one, like we did with Blue Bell Ice Cream, but it’s been so long since I had one that I’m not sure I’d be interested. (Note that they’re NOT in any way gluten free, adding to my disinterest.)  They’re sweet, crunchy and filling, like a good pie should be. . .but it’s a New Orleans thing, like king cake.

OK, let me clarify–REAL king cake, the kind they make in New Orleans, not the tri-colored coffee cake you get here in Houston.

And much like the absence of Blue Bell ice cream on Texas this past summer, I feel your pain. If you’re a reader in New Orleans, and you know someone involved, you’re welcome to forward this post to them. Remember, I’m just a little ol’ blogger in Texas, I’m not Food Babe or The Pioneer Woman, but I’m holding up the flag for you, too.

You know what? I’ve written nearly 3,000 words on sugary snack foods. I think I need some insulin! But never fear, I’m thinking about making my next column not only healthy, but easy. Meantime, if you’ve not been waffling anything, you know there are some healthy things you can waffle. If you haven’t tried it yet, go back and read the first and second blog posts on the subject and give it some thought. I did manage to waffle a pizza last week, from the dough I put in the freezer last year, and it came out great after a bit of fiddly rolling.

So, Happy New Year! Let’s make 2016 a better year for food, clean eating, health and wellness, fitness, and all the other things we resolve for this time of year.

Enjoy!

 

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Gluten-Free Updates

Gluten-Free Updates

Happy Friday, Dear Readers!

The weekend is here, and I have some updates to share with you on gluten free stuff. You may be interested even if you’re not doing gluten free and just eating healthier.

Of course, if you’re not eating healthy, well, reading is entirely up to you. But first, updates and articles of interest.

I’m still walking. And walking. And mostly wearing myself out. But I like walking, so I keep at it, although I may take a dip in the pool later this evening instead. I think I’m gaining weight, but Neighbor K says no. She’s nice that way.

Wanna see the HeatCageKitchen garden? The little pepper is bigger than two golf balls, there is no change in the chile pepper or Meyer lemons, and I’m getting little red franken-berries again in the basket.

My little baby!!

My little baby, and more growing behind it.

 

Not really a "Hatch" chile, since it wasn't grown in Hatch, NM. But close.

Not really a “Hatch” chile, since it wasn’t grown in Hatch, NM. But close.

 

Yes, they're strawberries, even if they don't look to spec.  And yes, I know what it looks like.

Yes, they’re strawberries, even if they don’t look to spec. And yes, I do know what that looks like.

 

Basil, Oh My Basil!!

Basil, Oh My Basil!!

By the way, that’s SEVEN stems of basil growing. Two didn’t make it after the last harvest, so I pulled them; but the rest that were cut down are now re-growing leaves. Another Pesto Saturday will be coming soon, at least one more, and my freezer will be storing it for a cold winter day. Maybe me and the GER will be enjoying a pot of Pea And Pesto Soup, and he will finally understand why I like it so much.

While this isn’t food related, I saw an interesting story today in the UK’s Daily Mail, an interesting mix of real news and the celebrity nonsense. Mixed among today’s numerous stories about the K family and the late Robin Williams was this story about a couple of sisters and their company, Sword And Plough, not only doing some great recycling, they’re making it in America and employing veterans. The kicker: one is active duty Army! If you’ve got a student going to college soon, they make some fantastic bags and things from, no kidding, military surplus fabric that would have otherwise been wasted.

Their messenger bags look fantastic, and if I were in the market for one, I’d be getting the Coast Guard Blue model. The messenger or tote bag would be a great gift for a graduate or someone just starting their first job, and the rucksack would be an awesome Christmas gift for someone who likes camping, hiking and outdoorsy stuff.

Think about it–recycling, classic well-made designs, creating jobs, helping American vets, all in one fell swoop!

Also in Today’s Daily Mail, an article about bloggers who create healthier versions of favorite treats that are supposed to do miracle things. Dunno about the miracle stuff, but they’re certainly healthier. While they do use “raw” ingredients, one I don’t know about is “Organic Greens Complex.” Never heard of it, but since I stand little chance of ever looking like Australian Victoria’s Secret model Miranda Kerr, I’m not too worried about it. If I can find it, maybe I’ll try a couple of these recipes and let you know the results.

However–one thing I notice is the high starch content of the dates and bananas. Yes, bananas can create a great fake-me-out ice cream, but the sugar content may be higher than Blue Bell. If you’re diabetic and/or trying to lose weight, you have to pay attention.

Then again, one picture that gets passed around on Facebook has a picture similar to the one you see in the article, and it says, “What do you call vegan brownies that are raw, sugar free and gluten free? COMPOST.” I cringe when I read it, but I know that some alternative foods are not very tasty. (Skinny Cow comes to mind.)

Later I’ll give you a super-secret HeatCageKitchen healthy chocolate treat I’ve never told anyone about, not even Neighbor K. Sit tight–it has three ingredients and doesn’t take long at all.

I get a LOT of different emails, and some are health-related, while some I just don’t know how they showed up. One I get and actually read occasionally is Doug Kaufman’s Know The Cause. Kaufman and his staff of writers talk about different health topics, primarily the problem of fungus in humans and how it affects disease, including things like cancer. If you’ve read my posts on the Yeast Free Diet, you’ll be at least a bit familiar with it and the mycotoxins put into the system by Candida Albicans, you’ll understand.

This particular time, would you believe it, is a short article on Apple Cider Vinegar. No kidding, maybe I should have waited on that one. But you can click on the link and read it; not long at all. But if you’re interested in learning more about the fungus among us, Know The Cause is a great place to start.

Faithful reader Aunt Kathy passed along another gluten free comic she found this week, this one from Six Chix.

GlutenFreeComicSixChix

Remember, of course, that I also know the GER, who says, “Oh, I love gluten!” He also loves coffee and breakfast from a gas station. One of these days, right?

Larabars now has a new version of granola, and it too is gluten free:

Granola nibbles for the gluten-free set.

Granola nibbles for the gluten-free set. As you can see, I couldn’t resist trying one of them before I got home.

 

Out of all three, I think I like the Cocoa Coconut the best. But that’s just me, and they were all good, too. They were 10 for $10 at Kroger, but I only bought the three. Parents, this is something you can feel good about packing in your kid’s lunch bag, you know? They get a treat, and you don’t have to worry about what’s in it–particularly if s/he has allergies.

Now, if you’re health conscious, gluten conscious, or just careful about what you’re eating, you know you have to read labels, and not just once. Today’s “healthy” snack may have been changed to contain high-fructose corn syrup, and if you didn’t notice it, you’ll have a surprise if it makes you sick or you suddenly have a sugar rush you weren’t expecting.

No kidding–I once went to the grocery and asked Neighbor K if she needed anything; she asked if I would get her a bottle of honey. No problem, and she gave me a $10 or $20 to cover it. As I was picking a brand, I turned over one bottle to discover that the first ingredient was. . .HFCS. I’ve never been careless about reading labels again.

If you want to go gluten-free, I strongly suggest reading Dr. William Davis’ Wheat Belly books first. That will give you a good primer on the subject, and you’ll know what to look for. (Incidentally, Dr. Davis has another book coming out soon on total health. More if/when I get it.)

Of course, that’s a lot of work, and you have to know a little about what you’re doing, and educating yourself is key, whether you’re gluten-free or not. Now, the federal government is getting into the act, and if you’re going to call something gluten-free, you have to follow their rules.

Oh, yes, the government sticking their beaks in this one is going to help immensely, isn’t it?

Listen up: almonds are gluten free. Fruit is gluten free. Tomatoes, bell peppers, Hatch chile peppers, garbanzo and cannellini beans, coffee, Sweet ‘N Low and milk are. . .gluten free. Why? Because gluten doesn’t come anywhere near it. Ever. Do we really need rules for this? Learn what you’re doing and read the labels.

Now, many call this gluten-free thing a fad, and there are some who will call it “dangerous and unhealthy.” How can leaving something out of your diet that can cause harm be “dangerous?” If you’ve read Wheat Belly, you know exactly why–the modern GMO 42-chromosome wheat grain can cause havoc in even otherwise healthy people. Sugar is also well-documented as a harmful substance, and causes a host of health issues, including inflammation. All carbohydrates break down into sugar in the blood stream, including, but not limited to wheat, so you see why wheat can cause problems, along with a lot of other things that become, one way or another, sugar as an end product.

It’s probably not a “beer belly,” but a “wheat belly.”

Then again, like the GER, not everyone understands the whole gluten-free thing. Thanks to the esteemed Wall Street Journal, they keep on top of these kinds of things. It’s not a craze if you have that gluten allergy, trust me–I know people who have it, and they have to be careful. And I disagree–everyone can benefit from gluten-free, they just don’t know it yet. Again, starting with Wheat Belly is the way to go; Dr. Davis explains everything well.

OK, enough of that. Who wants a cupcake?

Looks tasty, doesn't it?

Looks tasty, doesn’t it?

I started getting Facebook feeds from Elena’s Pantry, and one day, this popped up. Made with coconut oil and flour, they’re also good for folks with a nut allergy (which, thankfully, I’ve escaped–I love just about all nuts.) With the holiday season coming soon, this may be a good recipe to have in your back pocket for parties, especially children’s parties, where allergies are more prevalent.

Elegant Elena Amsterdam has written three books: one on Paleo cooking, one book on gluten free with almond flour, and another book of  gluten free cupcakes made with almond and coconut flour. I do not yet have these books, but they ARE on my wish list, along with Bruce Fife’s book on coconut flour. I haven’t written about coconut flour yet, because I really don’t use it much, and it tends to be more expensive.  I have a small amount in the fridge now, because I don’t use it much; usually for the cupcakes or something else from Babycakes and Babycakes Covers the Classics.

And now, for the first time ever, a healthy chocolate treat that’s easy to make has three ingredients and tastes awesome. This has been a HeatCageKitchen secret for some time, discovered by accident, but I’m releasing it now, and may include it in the cookbook, if I ever get around to writing it.

Coconut chocolate

The setup:

IMG_0836[1]

The coconut oil is liquid because it’s on a top shelf on my pantry, which is warm in the daytime. That makes it easy to tell the weather. In the winter, it’s hard as a rock.

Incidentally, this is the kind that actually tastes like coconut oil, not the somewhat refined stuff that has the taste taken out. You want that coconut flavor in the chocolate; it’s wonderful.

So you pour out about 2.5 to 3 ounces of melted coconut oil into your container. This just happens to be a pinch bowl from Cost Plus World Market, and I just measured it with water. To the bottom rim is 3 ounces.

Melted coconut oil

Melted coconut oil

To this you add about two tablespoons of cocoa powder, and gently mix with a fork:

Mix the cocoa powder in one tablespoon at a time

Mix the cocoa powder in one tablespoon at a time

Now this is the subjective part–longtime readers know of my preference for SomerSweet, Suzanne Somers patented erythrytol based natural sweetener and rejection of the toxic types like Splenda and Equal/Nutrasweet. However, if you’ve got something else that works as well, like a stevia blend or something similar to SomerSweet, go for it. Two tablespoons, one at a time.

IMG_0839[1]

SomerSweet also tends to clump when you add it into something, so that’s when the fork comes in handy. (That’s about the worst thing I can say about it, really.)  After that, stash it in a safe place in the freezer for a little while and go answer your email, or walk a dog like I did. (Neighbor K’s lovable pug, of course.)

When you come back and open the freezer, this is what you get:

Ahhhh. . .chocolate.

Ahhhh. . .chocolate.

Break it up into pieces, very carefully, either with a spoon or the point of a wide-bladed knife, so you can eat it. I recommend a spoon, because if you eat it with your hands, the coconut oil will melt at body temperature. THAT, ladies and gentleman, will be a mess beyond compare. If you don’t believe me, try it. Don’t gripe to me when you have chocolate on your keyboard, your cell phone, your doorknob, your dog and your iPad,OK? You have been warned.

Ready for some chocolate???

Here we go!!

Here we go!!

Rich, satisfying, healthy, and oh-so-sweet.

Next post I’m planning on writing about chia seeds. . .mostly because I have a batch in the pantry to use up, so I’m going to try a recipe or two I found and report on them. If you have any questions before then, you can now email me at heatcagekitchen@gmail.com, and I’ll try to answer them in the blog post.

It’s Friday, and the weekend is here.

Enjoy!!

 

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Twinkies–they’re BACK!!!!

Ladies and Gentlemen, may I present to you, the original, newly repackaged–TWINKIE!!  Yes, ahead of their originally scheduled July 15th release date, HeatCageKitchen is proud to announce that Kroger has them now, in a separate kiosk area in the back by the milk. Well, that’s where they are in my neighborhood, anyway. No kidding, I bought a box:

The new Twinkies box. Pretty much like the old one.

The new Twinkies box. Pretty much like the old one.

I read today that Wal-Mart has them now, and when I dropped in on Kroger on the way home, I saw a handwritten sign on the front door that said, “Hostess is back!” Oh, I had to go investigate. In addition to Twinkies, they have cupcakes, Donettes, Zingers, and I think I saw Ding Dongs.

Yes, Miss Gluten-Free Health Food Nut bought Twinkies. I will admit to being an occasional hypocrite, but I don’t plan to eat the entire box myself. I do intend to share, and never buy them again.

I was under the impression that they were packets of two, as they are in convenience stores; but no, in the box, they they are individually wrapped. You see how savvy I am with these things:

One lonely wrapped Twinkie. . .

One lonely wrapped Twinkie. . .

So after an accidental dinner from Carl’s Jr. (because the Chick-Fil-A I was going to has closed up, thanks for the coupon, guys), I decided to have a new, freshly baked Twinkie.

It was pretty good–cotton-soft, light, airy, creamy, and not heavily sweet. This Twinkie tastes exactly as my distant memory recalls them. They look and smell the same, too, so Twinkie and junk-food aficionados shouldn’t have anything to complain about.

Bite into it!

Bite into it!

Seriously, I only bought some because they are kind of a big deal. Especially when the company went bankrupt and sugar addicts went bonkers over them.

The new company will have a much leaner operation, with trucks bringing all of the products to the customer’s warehouse. The outlet stores have been eliminated, and a number of other processes have been streamlined to make what is now called Hostess a more competitive company. Instead of 11 bakeries operating at 50% capacity, they have four bakeries at 85% to 90% capacity. They are also now non-union, meaning the issues that broke the last company won’t exist. For now, anyway.

And for all my IT friends, here’s a little story on how the new Hostess Brands LLC’s IT infrastructure. . .well, read the story and you’ll see how they pulled it off. THAT part is interesting, even by itself.

Fifty million Twinkies, folks. They put out 50,000,000 Twinkies, with a completely new IT infrastructure and company in six months. And some stores even got them out for sale early.

I’ll say it again–IS THIS A GREAT COUNTRY, OR WHAT??? (Not everyone gets this. And for that, we’re a proud country.)

Now, we all must pay the proverbial piper, and so I’ll be a) watching my diet all weekend, and b) hopping on the Nordic Track or gettin’ my Pilates on tonight after taking out trash, watering the HeatCageKitchen garden, and maybe tidying up a bit.

If you’re wondering what the nutrition information says, have a go at this:

You knew this was coming, right?

You knew this was coming, right?

Two cakes are 270 calories, with 80 of them from fat. How else do they taste so good? And yes, there are three fill holes on the bottom, just like the old ones. Not too bad for junk food; candy bars are about 180 to 200 calories each, and even my favorite Larabars are about 200 calories apiece.

Granted, there is a tiny warning on the ingredient list that says it contains. . .nevermind, you read it at your own risk. And one day, we just might get those gluten-free versions. I’ll be on it and give everyone a full report.

That’s all for now, and more to come.

Happy Twinkies Friday–enjoy!!

 
1 Comment

Posted by on July 12, 2013 in Desserts, Ingredients

 

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COLD!! (Hot chocolate made with almond milk)

Good heavens, it’s been two weeks since I blogged!! My apologies. I’ve been busy, and had obstacles I never thought I’d have. On the up side, I know how to get Microsoft to fix your computer for free, when it’s their fault. You just need a LOT of time on your hands, and more patience than I usually have. (Thank heavens I have the “unlimited airtime” plan on my cell phone.)

Have you started your diet yet? Yeah, me too. No, I’m not on an actual “diet,” just trying to stick with the low-carb thing, not eat late at night, and a little fruit here and there. And a salad when I can swing it. Hey–Jack In The Box and Chick fil A both make great salads. I just don’t partake of their packaged dressing, and sometimes just take the salad home and make some fresh. MUCH better than the soybean oil/sugar stuff.

So, while I’ve been thinking about my next post, I’ve come across two news articles that are actually ON the topic, but I need to do some research elsewhere on it. Seriously. Soon.

Now, let’s talk about what’s on everyone’s mind in the northern hemisphere–it’s cold!! I know this because a) I need more than a t-shirt when I go outside, b) my hands get cold, and c) everybody’s talking about it on Facebook. Like a redhead I know in Los Angeles who CANNOT believe it’s that cold in LA. Poor thing. She has to put on an extra bathing suit to keep warm.

So for the redhead, and anyone else reading this blog, I am putting up a recipe for hot chocolate that was given to me by the nutritionist in my doctor’s office (http://www.woodlandswellness.com.) It’s intended for folks on the yeast-free diet who can’t have milk products, but that doesn’t stop me. I’ve been drinking it for more than 3 years, and I mean EVERY DAY. On days like this, when it *might* get to 50 degrees, twice.

I’ve done the yeast-free diet a few times, and the first time I thought I was gonna starve, since fruit and dairy products are verboten the first month. No cheese? No cream? No butter? AAAHH!!!

One day while on a date in Central Market (we were getting some food after a visit to a museum) one of the deli guys told me about almond milk. I’m allergic to soy, and rice is, well, not yeast-free. Almond milk fit the bill, they recommend it, and I never went back to buying milk or cream (until I started buying goat’s milk for Catmandu, but that didn’t last too long.) You can get it in the fridge case, but it’s also sold in shelf-stable boxes–no need for refrigeration until you open it. I buy it for the long haul most of the time–and I don’t run out like I did with regular milk. I was good on coffee and tea after that.

If you ever stop by for a coffee, be aware that I do not have cow’s milk around, except once in a great while when I’m in the mood for cappuccino. I haven’t tried frothing the almond milk yet. Maybe that’ll be next week.

Hmmm. . .maybe my next post will wait until I talk about almond milk a little more. Great stuff, healthy, allergy free, and perfect for coffee and tea. And hot chocolate.

So I was astonished when they told me about this recipe, and I have not yet stopped making and drinking it. Not even when it’s 100F outside. When I was working, it took the chill off during the summer when the AC is turned to “light freeze/frostbite.”

Oh, look–it’s now 52 degrees, feels like 50. Get out the suntan lotion. . . .

So here goes: into a microwave safe-container (I use the 2-c Pyrex measuring cup) add 1.5 cups unsweetened chocolate almond milk, 1 tablespoon unsweetened cocoa powder, 1 drop mint extract (I started using a clean medicine dropper, it works) and sweeten to taste.

Heat between 3 and 4 minutes, depending on your microwave.

Amy’s trick is to heat up the actual CUP with boiling water that you will be using to drink it from. I have a couple of latte mugs that work perfectly. Keeps it warmer longer, of course.

Oh, and if you put too much mint in it, it tastes like toothpaste. I have gone as far as to make a second batch without the mint, mix it with the first, and put half in the fridge of it  it to dilute the mint extract that went in. Seriously, get a clean medicine dropper for this kind of thing. Works like a charm.

I sweeten mine with 4 packets of Sweet N’ Low, but you can use stevia, erythrytol, or whatever natural sweetener you like. I have not tried agave syrup in it, so you’re on your own there.

DO NOT use Equal/Nutrasweet/Aspartame, for two reasons: a) it’s toxic, and b) it doesn’t stand up to heat at all. Do not use Splenda for the same reason–it’s chlorinated sugar, and a toxin. If you do, you’re on your own.

This actually makes two servings, but if you think I’m sharing MINE, you’re wrong. Make your own. GRRRRRrrrrrr. . . .

Once you try this, you’ll see why I won’t share. It really is good, and is a much better alternative to the powdered stuff. Sure, I’ve had it, but not in a long time. And until I was given this recipe, I figured I’d never have it again except at the holidays. I haven’t tried to change this recipe, because I’m thoroughly enamored with it.

Try it soon, and you will be too. Stay warm, everyone.

Happy Dining!

 
4 Comments

Posted by on January 16, 2013 in Considered opinions, Fast & Easy, Ingredients

 

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